2 white radish prevents stomach acid. White radish is rich in calcium, phosphorus, potassium, iron, vitamin A, vitamin B and vitamin C, especially vitamin C. Therefore, white radish has good antioxidant effect and obvious effect of inhibiting cell aging. In addition, white radish contains a lot of digestive enzyme starch, which can prevent hyperacidity and effectively promote digestive function, and is suitable for patients with gastritis. However, people with cold radish, deficiency of spleen and stomach, chronic gastritis and gastric ulcer should not eat more.
3 Cucumber clearing heat and purging fire Some gastritis patients often have symptoms such as bitter taste, peculiar smell and bad taste. Most of the causes of these symptoms are related to stomach diseases with stagnation of liver and stomach. These patients should eat more fruits and vegetables such as cucumber and bitter gourd in their daily life. These fruits and vegetables can effectively clear away heat, purge fire and relax bowels, and also have a certain effect on relieving the symptoms of gastritis.
4 bananas promote gastrointestinal peristalsis bananas are easy to digest and contain substances that promote gastrointestinal peristalsis, which can protect the stomach, prevent constipation and help the human body enhance its resistance. The more mature the banana, the more black spots on the epidermis, indicating the higher its immune activity. Eating more bananas can increase white blood cells, and it is beneficial for patients with superficial atrophic gastritis to eat more bananas.