Current location - Health Preservation Learning Network - Health preserving class - What is pulp washing?
What is pulp washing?
Washing marrow is a set of exercise regimen that has been passed down for thousands of years. In recent years, it has been well known to the public. Now in the market, some institutions that spread pulp washing have shaped pulp washing into a set of "treatment" methods. For example, pulp washing promoted by some organizations can "treat" premature ejaculation.

"Treat" impotence, "treat" hypertension, "treat" prostatitis and so on. However, the teacher emphasized here that pulp washing is a method of exercise and health preservation, which has no therapeutic effect on human body. If you are sick, you must go to the hospital. Don't use pulp washing as a treatment.

Bone marrow washing is a special exercise mode, which focuses on preventing diseases. After practice, you can expel impurities and toxins from your body, dredge meridians, improve your own immunity and strengthen your internal organs. Because of its special exercise method, it can quickly activate the kidney, produce kidney qi and kidney essence, and solidify essence, so people who practice will greatly improve their sexual intercourse.

Extended data:

A form of exercise

1, the most effective way of exercise is naturally aerobic exercise, such as running, running every day, sweating every day (more than 30 minutes); In addition, cycling, swimming and using sports equipment are all good aerobic exercises.

2, enhance the intensity of exercise, if there is no condition to go to the gym, then it is recommended to do push-ups at home, do push-ups, stick to it for a while, your physical strength will go up, and then become a habit to achieve the role of _ strong body; If you can go to the gym, you can do it under the guidance of a coach, so the effect will be better.

The most important thing of physical exercise is persistence. No matter what method, perseverance is the most important thing. No matter how good the method is, it is useless. It is important to remember that the purpose of physical exercise is to have a strong body and a good mental state, so as to improve the ability to cope with the increasing pressure of work and family.