First: Astragalus Jasmine Tea
Practice: Put Radix Astragali and Flos Jasmini sambac into boiling water and take it in about an hour.
Efficacy: Astragalus Jasmine Tea is especially suitable for people who face computers for a long time. We often face computer radiation, which will affect our circulatory system, reproductive system and metabolic function of the body, so we can drink some regularly to prevent these situations and effectively reduce the probability of cancer.
Second: Chinese wolfberry scented tea
Practice: Put Lycium barbarum and Buddleja officinalis together in boiling water and take it one hour later, which can effectively prevent computer radiation from harming eyes. If you have poor eyesight, cataracts or dry eyes, then taking this health care scented tea has a good health care effect.
Third: Chrysanthemum ginseng tea
Practice: Prepare chrysanthemum and ginseng, then chop the ginseng for later use, put it in a cup and add boiling water for brewing, which takes about 15 minutes.
Efficacy: Taking this scented tea can relieve fatigue. Ginseng contains a variety of vitamins and saponins, which has a good coordination ability for the human nervous system. Regular use can also improve body resistance and effectively eliminate fatigue. Chrysanthemum, on the other hand, smells fragrant and has the effect of improving eyesight and removing fire after taking it. After taking the two together, it has a good effect of improving eyesight and refreshing. However, it should be noted that if you are a patient with hypertension, you should not take it at last, and ginseng should not be taken with tea, coffee and radish.
There are many kinds of health scented tea in winter. We also found that scented tea has many effects on our health, which can not only make us beauty beauty, but also maintain and regulate our health. So you can try to drink some health scented tea in your life. For our health, we should try some as much as possible.