Many people think that the quality of husband and wife's sexual life is not ideal. At this time, you can improve your sex life through acupoint massage. Experts pointed out that regular massage of Jianjing and Shenshu points can improve sexual desire, sexual function and sexual life.
Massage Jianjing point 3354 to improve sexual desire.
Jianjing point is located above the shoulder, just the midpoint of the connecting line between Dazhui point and acromion.
Massage technique: massage the shoulder well point of the left shoulder with the index finger, middle finger and ring finger of the right hand, press it hard for 5 seconds and then slowly release it. Repeat 10 times, and then change your left hand.
Efficacy: Jianjing point is the point of impotence pulse, which is closely related to uterine contraction and has the function of improving sexual desire.
You'd better give your shoulders a good massage when you take a shower. Because if you want to improve your sexual desire, you must first raise your body temperature. There are many women who are afraid of the cold in life. If the body is cold, the blood flow of sexual organs will be slow, and it will be difficult for the body to arouse sexual desire.
Massage Shenshu point 3354 to improve endurance.
Kidney point: waist of human body.
Massage: Press Shenshu point with both thumbs. The rest of the fingers encircle the waist. After pressing hard for 5 seconds, slowly decompress; After 5 seconds, press again and massage repeatedly for 20 times.
Efficacy: Massage Shenshu point can promote the secretion of sex hormones, improve sexual function, especially prolong sexual life, and is effective for premature ejaculation and low back pain after sexual intercourse caused by deficiency of kidney-qi.
Massage Yamato point 3354 to enhance the vitality of sexual organs.
Dahe point is located in the lower abdomen of human body, 4 inches below the umbilicus and 0.5 inches before the midline.
Massage technique: massage both sides of Dahe point with index finger, middle finger and ring finger 1 min.
Efficacy: Massage Dahe point can promote the blood flow of reproductive organs, enhance the vitality of sexual organs, and make it easier for both husband and wife to get pleasure in sexual life. It also has a certain therapeutic effect on cystitis, urethritis, impotence and premature ejaculation.