What a mess! No health fruit slices! Does the landlord know what health preservation is? It is to make a set of safe and scientific maintenance plan according to your own body, to nourish your body physically and mentally. For example, you can eat food (sesame paste, etc.) when your hair is white and dry early. ) The way to beautify your black hair in a reasonable time by keeping in good health through Chinese medicine. Don't blindly follow the trend and listen to the nonsense of the media. There is no universal health care product. Nowadays, there are many swindlers in the society, which tarnishes the reputation of Chinese medicine. If the landlord wants to keep in good health, he must find a Chinese doctor and ask him to make a plan for you. Don't fool around. However, I suggest that the landlord go to the self-study hall and go to the bookstore to buy some Chinese medicine health books to go home, which will be much better and will not be deceived. Keeping in good health is not a big deal. As long as you are happy, stress-free and exercise more every day, it is already a good care for your health. With a good attitude, everything will be fine. I hope I can help!