Ingredients: flour, millet flour, black sesame powder, walnut powder, yeast powder, sugar, water/water, flour, the ratio is 4: 6.
Meat stuffing: mushroom, pork, onion, Jiang Mo.
Exercise:
1. Mix the flour with millet flour, black sesame powder and walnut powder, pour in the mixed sugar water and a spoonful of yeast powder, and begin to mix the flour. The mixed flour will increase to 1.5-2 times the size.
2. Making meat stuffing: Dice onions and mushrooms, stir-fry with oil, and add soy sauce, salt and chicken essence. After cooling, mix them into the raw meat, and add a proper amount of Jiang Mo and stir well.
3. Divide the awake noodles into small dough, roll them into cakes, add meat and wrap them.
4. Put the wrapped steamed buns in a steamer for 30 minutes, and steam the fermented steamed buns for 20 minutes. Because there is raw meat, I dare not steam it for too short a time.
5. Turn off the fire and steam for another 5 minutes.
2, corn omelet (suitable for 10 months or more baby)
Ingredients: 40g corn flour, 10g flour, 3 eggs, 3 shallots, proper amount of salt and a little pepper.
working methods
1. Mix flour and corn flour, add eggs and chopped green onion.
2. Add salt and pepper and gently stir well.
3. Pour the oil into the pot and heat it. Pour in the batter and spread it into pancakes.
4. Fry on medium and small fire until one side solidifies and turn over.
5, fry until the golden cakes on both sides are cooked, and cut into pieces when eating.
3. Sweet potato cake (suitable for babies over 10 month)
Materials: Take 1000g sweet potato powder, 300g flour, 300g sugar, 8g soda and a proper amount of warm water.
Exercise:
1. Mix sweet potato powder, flour, sugar, baking soda powder with appropriate amount of warm water.
2. After the fermentation is completed, put it in a steamer and steam it over high fire.
3. When it is warm on the fire, put sesame oil on its surface, sprinkle with moss and sesame seeds, and cut into pieces for eating.
Tips:
If you add some food pigments, red dates, etc. When it comes to ingredients, it will become colored cakes, or red jujube cakes, which are beautiful in color, soft and delicious.
4, black and white porridge (suitable for/kloc-babies over 0/2 months)
Ingredients: rice 30g, millet 15g, black rice 20g, yam 20g, lily 10g.
Production method:
1. Wash rice, millet and black rice, put them in a pot and add water to boil.
2. Peel and cut the yam; Wash lily and soak in water to remove impurities.
3. After the porridge is boiled, add the diced yam and the soaked lily, and turn to low heat for about 30 minutes.
Nutrition tips:
Black and white porridge composed of black rice, rice and millet contains more crude fiber. The addition of yam and lily has a healthier moisturizing effect on the lungs. And because of the rich color matching, it can attract the baby's attention and stimulate the appetite.
5. Vegetable cereal (suitable for/kloc-babies over 0/2 months old)
Ingredients: one carrot, one sweet potato, one taro, two rice, one millet, one purple rice, one red bean and one mung bean.
Exercise:
1, wash the whole grain, wash and peel the radish, sweet potato and taro.
2. Add all the ingredients and water to the electric pressure cooker, and turn it from high to low for 20 minutes. After cooking, add food to the baby while it is hot.
3. Mash and filter with a grinding bowl, but taro does not need to be filtered.
4, you can use a small spoon shape, which not only makes the baby shine, but also feels a different taste.
Tips:
1. All ingredients are for four people and can be increased or decreased according to the situation.
2, whole grains can be adjusted with the baby's taste and seasonal changes.
3. Carrots, sweet potatoes and taro can also be adjusted or increased or decreased according to the baby's taste and physical health.
4. The porridge cooked in the morning can also be boiled with appropriate amount of rice soup, cooled and sealed in the refrigerator, cooked in the afternoon, and eaten with vegetable puree.
5. It is much easier to cook porridge for the whole family than for the baby alone, and the consistency of porridge is especially suitable for babies under 1 year old.
6, Xiaomi carrot porridge (suitable for/kloc-babies over 0/0 months)
Ingredients: 30g millet, 20g rice, carrot 1 root, and proper amount of water.
Exercise:
1. After washing the rice and millet, soak them in clear water 1 hour for later use.
2. Wash, peel and dice carrots.
3. Cut the millet and carrot together, put them into a pot, and cook them in a stew pot according to the rice-water ratio of 1: 4 until the rice grains bloom.
Health tips:
It is good for the baby to drink a bowl of millet porridge every day. Because millet contains carotene and B vitamins that are not found in other coarse grains, it is beneficial to strengthen digestive function. The nutrition in millet is easily absorbed by the human body, so it is called "health rice", which is especially suitable for babies with weak digestive function.