Bad things often happen in nine situations. I didn't feel this way when I was a child, and I don't want to believe that things should be like this, but when I grow up, I will recognize this statement and think it is true. It may be because the physical condition is not as good as before, or it may be because the experience has increased.

In this case, how can we always keep a good mood in life?

First of all, when it comes to space, the big one is better than the small one. The more you think about it, the worse your mood; The bigger you think, the better your mood. For example, if you want to Beijing, you might as well think of Chaoyang District. It's better to miss China than Beijing. Thinking about the world is better than thinking about China; Thinking about the universe is better than thinking about the world. When I am depressed, I will think about the world and the universe, my own smallness, and the accident of life. My mood will suddenly become clear and I feel that there is nothing to be depressed about.

Secondly, whenever it comes to time, it is better to think far than near. The closer you think about it, the worse your mood; The farther you think, the better your mood. For example, it is better to think about today than to think about it for a week; It's better to think about it for a month than for a week; It's better to think for a month than a year; It is better to think for a whole life than for a year; Thinking for thousands of years is better than thinking for a century; Think of hundreds of millions of years, it is better to think of thousands of years. When you are unhappy, think about a few years ago, a few years later, a lifetime or hundreds of millions of years, and think that you have only a few short decades to live well. It is better to relax and live these tens of thousands of days happily than to live so depressed.

Third, whenever you do something, it is better to think about the purpose than the means. What to do is to be in a bad mood; Think about why you should do it to be in a good mood. For example, if you want to make money, it is better to think about how to make money; Think about why it is better to evaluate professors than how to evaluate them; Thinking about why to be an official is better than thinking about how to be an official; Instead of thinking about how you can be famous, think about why you are famous; It is better to think about why you live than how you want to live. When you are unhappy, think about what everything you do is for, and think that you live to be happy, not to be miserable, so you only do what brings you happiness and let go of what brings you pain and suffering, and your mood will naturally get better.

Fourth, whenever it comes to other people's problems, it is better to like people than to hate them. I am in a bad mood when I miss someone I hate; I feel good when I miss the person I like. For example, it is better to miss your parents than to lead; It is better to miss friends than colleagues; I miss my lover more than my enemy. When you are unhappy, think of someone who loves you and likes you; Think about the people you love and like. Think about how cute they are and how good they are to themselves, instead of thinking about those who hate themselves or those they hate, so that the depressed mood becomes cheerful and happy.

Finally, when it comes to your own problems, let's think that the advantages outweigh the disadvantages. Thinking about your own shortcomings will make you feel uncomfortable; Think about your own advantages and you will feel better. For example, if you are beautiful, you think, God really cares for me and makes me so beautiful; I think, if I am smart, how can I understand what others want to understand in an hour in a few minutes? I am so happy; If I live a long life, I think others are only over 80 years old, and I am so lucky to live to 100. In this way, even if you are not beautiful, smart, old, rich or famous, you still have some advantages over others. You may feel better after thinking like this.