Vitamin E is good for men as well as women. Hypertensive male users with a history of diabetes and heart disease can get help from vitamin E supplementation. On the other hand, men who smoke need to take more vitamin E to eliminate free radicals.
Extended data:
Precautions:
1, vitamin e should be stored away from light.
2. Taking vitamin E capsules can cure some women from bleeding or menorrhagia after placing intrauterine devices.
3. Taking more than E400 mg of vitamin E every day can cause headache, dizziness, nausea, blurred vision, menorrhagia or amenorrhea, and even thrombophlebitis and pulmonary embolism caused by platelet aggregation. This is especially important for the elderly, because pulmonary embolism can cause edema and atelectasis in the area near embolism, affect diffusion function and reduce arterial oxygen partial pressure.
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