Carp soup, trotter soup
Carp soup and pig's trotters soup are good helpers in the second month of lactation. They can also nourish the body and make the parturient energetic.
Jujube water
Jujube water is a good choice A Codonopsis pilosula, several red dates and Lycium barbarum can enjoy the sweetness and health-preserving effect of red dates after cooking for one hour!
Du Zhongshui
Eucommia ulmoides Oliv is especially suitable for women in the second month. Raw Eucommia ulmoides Oliv. When the fire boils, turn to low heat and simmer. After two weeks, you will definitely taste its unique charm!
brown sugar water
Drinking a cup of brown sugar water after delivery can not only promote blood circulation and remove blood stasis, but also enrich blood and beautify the face, so that lochia can be discharged more smoothly!
Moderate drinking water
Although these drinks are very good, they can't completely replace boiled water! Drink plenty of water and keep your body balanced is the most important thing!