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Zuihuo healthy water
During the second month, pregnant women need to pay special attention to diet to ensure their health and recovery. Besides boiled water, what other healthy drinks can I try? Here are some nutritious drinks for you to help the parturient spend a healthy month.

Carp soup, trotter soup

Carp soup and pig's trotters soup are good helpers in the second month of lactation. They can also nourish the body and make the parturient energetic.

Jujube water

Jujube water is a good choice A Codonopsis pilosula, several red dates and Lycium barbarum can enjoy the sweetness and health-preserving effect of red dates after cooking for one hour!

Du Zhongshui

Eucommia ulmoides Oliv is especially suitable for women in the second month. Raw Eucommia ulmoides Oliv. When the fire boils, turn to low heat and simmer. After two weeks, you will definitely taste its unique charm!

brown sugar water

Drinking a cup of brown sugar water after delivery can not only promote blood circulation and remove blood stasis, but also enrich blood and beautify the face, so that lochia can be discharged more smoothly!

Moderate drinking water

Although these drinks are very good, they can't completely replace boiled water! Drink plenty of water and keep your body balanced is the most important thing!