Soaking feet is a health care method that people often use in their daily lives. By soaking feet, you can relieve fatigue and promote blood circulation. However, with the continuous improvement of people's health awareness, the materials used for foot bathing are becoming more and more abundant. Many people don't know the difference between soaking feet with water and soaking feet with ginger. The following is a detailed introduction:

1, Qingshui lavipeditum

As the name implies, soaking feet with clear water mainly refers to a method of soaking feet after heating with clear water. There is no medicine in the water. Soaking feet with clear water is suitable for all kinds of people. Because there is no drug added, it will not cause various allergic reactions, but also promote the blood circulation of human feet, which has a good effect on improving human immunity. Therefore, soaking feet with clear water is very popular with people.

2, ginger soaking feet

Ginger soaking feet means adding ginger to the water for soaking feet. You can directly use freshly squeezed ginger juice, or directly add ginger to hot water, which can achieve ideal results. Ginger is a common medicinal and edible plant. Add ginger to the water to soak your feet. Because ginger has the effect of moistening and sweating, it can quickly relieve people's cold hands and feet, and with the help of soaking feet, the ingredients in ginger can directly enter human skin and promote capillary circulation. For some people with cold and cold, soaking feet with ginger has a good conditioning effect. At the same time, because ginger has a good effect of dispelling cold, soaking feet with ginger is the best choice for rheumatism patients. When soaking, you can soak the whole calf in a bucket, which will have a good effect, especially suitable for summer and winter.

Soaking feet is a very good way of health care, so people should actively use this way to carry out self-health care in their daily lives. At the same time, it should be noted that when choosing foot bath water, you can choose it flexibly according to your own situation. Clear water is suitable for everyone. If you have rheumatism and other problems, it will be better to soak your feet with ginger. As long as you persist for a period of time, your body will change obviously.