According to the questions you provided, the preliminary analysis is as follows: stuffy nose and runny nose, first of all, we should observe whether the runny nose is clear or thick, whether there is itchy nose or sneezing. If the runny nose is clear, consider the attack of acute rhinitis or allergic rhinitis in many cases. For this symptom, nasal spray, steroid hormone or nasal constrictor can be used, and patients with allergic rhinitis can also use antiallergic drugs.

If the nasal congestion is complicated with thick nose, it cannot be ruled out that it is sinusitis, and formal and active anti-infection treatment is needed, including cephalosporins and penicillin antibiotics. At the same time, local spraying of steroid hormones and oral mucolytic agents: Oromo or Chennuo can improve the ventilation and drainage of nasal cavity and sinus.

So in daily life, how to recuperate rhinitis? In fact, you need to do this:

Suffering from rhinitis and nasal congestion, you must go to the hospital for careful examination to confirm whether there is nasal polyps. Usually, we should prevent colds, avoid catching cold and eating spicy food. If you have symptoms of chronic rhinitis such as hiccups and runny nose, you can decide to use glucocorticoid nasal spray, or you can use anti-allergic nasal spray externally.

Special statement, enhance personal immunity, go to the hospital as soon as possible, find out the reason and treat it.

How do rhinitis patients eat?

In fact, we should pay more attention to our daily diet and not eat some spicy food. Diet should be regular and abstemious, overeating is strictly prohibited, food must be diversified, recipes should be wide, and partial eclipse is not allowed. Pay attention to reasonable diet and nutrition.

Of course, you should also drink more water and eat more fresh vegetables and fruits rich in vitamins, such as spinach, Chinese cabbage, white radish and Chinese cabbage. At the same time, we should also avoid frying cold and sour food, and also enhance our own resistance to resist the invasion of diseases.

Eat more foods rich in iron. Such as pig liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables and so on.

Drinking more tea can also supplement folic acid and vitamin B 12, which is beneficial to the treatment of giant cell anemia. Appropriate supplementation of acidic foods is also beneficial to the absorption of iron.

In addition, in addition to eating more beneficial foods, some cold foods should be eaten less or not, and foods that are too greasy, salty, sour or spicy should be avoided as much as possible.