Current location - Health Preservation Learning Network - Health preserving class - What is the sun in spring and summer?
What is the sun in spring and summer?
What is the sun in spring and summer?

Introduction: Moxibustion has a good function of conditioning and treating diseases. Although some people don't admit it, moxibustion has helped tens of millions of people recover. In recent years, with the rise of traditional culture in China, moxibustion has formed a wave of popularization. More and more people have gained a better life experience and quality by understanding and using moxibustion!

Chinese medicine pays attention to "keeping in good health on sunny days", and animals will be sunny or in a daze or hibernate; And we are still busy with our ideals. Not only is life irregular, but black and white are reversed, the body is attacked by cold and dampness, and the yang is damaged.

Traditional Chinese medicine moxibustion believes that spring moxibustion can warm meridians and dredge collaterals, support yang and strengthen yang.

What is the sun in spring and summer?

"Tibetan Sutra": "Yang is the foundation of life and Yin is the foundation of death" ... "Those who follow Yang live and those who follow Yin die". "The birth of everything depends on Yang, and the death of everything depends on Yang. If you don't die, Yang comes and lives, and Yang goes and dies. "

Yang Qi dominates people's life and death. Yang Qi decides people's health. Yang is the strength of the human body!

Keeping in good health is aphrodisiac, and treating diseases is treating colds.

In early spring, the cold is pressing, so it often exists in the form of a cold. Therefore, there is a folk saying that "the spring breeze blows like a knife, and the dead cow is thin". The cold in early spring is the most harmful to the yang, and it is easy to cause harm to the body. First, it is prone to cold pain in the waist and knees, easy to catch cold, frequent urination at night and other diseases; Second, the deficiency of kidney yang hurts kidney yin, which is the root of the body of yin fluid. Yin fluid nourishes and moistens the human body, and kidney deficiency can lead to water shortage. If the human body is not nourished by vaginal fluid, it will cause dry throat, upset and fever, dry stool and short and red urine. In addition, because the kidney is the "main bone, the marrow is connected to the brain", the kidney yin is insufficient, and the bone marrow is not nourished, so there will be problems such as insomnia, forgetfulness, dizziness and tinnitus.

From winter to spring: Yang Qi changed from storage to hair growth, and the level of human metabolism was correspondingly low, and the supply of energy and heat was insufficient. Many people have cold hands and feet, are afraid of cold and like warmth, which is called "yang deficiency" by Chinese medicine. At this time, cold is the easiest to enter the body, so strengthening yang and treating cold has become the focus.

The five major performances tell you that it is time to replenish Yang!

Yang deficiency:

Fear of cold, cold hands and feet, indigestion, listlessness, listlessness, light and fat tongue, or teeth marks, heavy and thin pulse.

1. Heart-yang deficiency

My chest is cold, and if I am a little tired, I will be flustered and short of breath, depressed and don't like to laugh.

2. Deficiency of liver yang

Dull, lifeless, inactive, unmotivated, hesitant.

3. Spleen yang deficiency

Eating less, abdominal distension, chills, frequent diarrhea, indigestion, feeling stressed, like thinking, prone to depression.

4. Deficiency of lung yang

Easy to catch a cold, asthma, cough, especially intractable cough, asthma can not be cured for a long time, crying, negative, do not have the courage!

5. Deficiency of kidney yang

No spirit, dull face, indifference, cold hands and feet, chills below the waist, excessive urination, especially nocturia, memory loss, like to give up halfway.

Moxibustion has the miraculous effect of strengthening yang and dispelling cold!

Moxibustion is very powerful for the cultivation of human yang. According to Shennong's Materia Medica, wormwood has the effects of warming yang, warming palace, eliminating dampness, relaxing muscles and activating blood.

Li Shizhen, a famous doctor of traditional Chinese medicine, once recorded in Compendium of Materia Medica: Folium Artemisiae Argyi was slightly bitter when it was born, slightly bitter when it was ripe, warm and pure. You can take the real fire from the sun and go back to Yuanyang. After taking it, I took Sanyin, which drove away the cold and dampness and turned the cold into harmony.

Moxibustion can penetrate meridians, but it can cure all diseases and evils, which is also a great achievement for people to indulge in Kangtai. For the elderly who are weak in abdomen and afraid of cold in navel and abdomen, it is a wonderful thing to put cooked moxa into a cloth bag to cover navel and abdomen. Moxibustion therapy is simple and easy, which is very suitable for cold constitution, strengthening yang and strengthening body. Safe and comfortable, without any pain. It is a cultural treasure of traditional Chinese medicine and one of the oldest medical treatments in traditional Chinese medicine.

How to "strengthen the yang and drive out the cold"

Tonifying and strengthening yang is to conform to the laws of nature, supplement the daily consumption of yang, make the body reach a state of balance between yin and yang, and make people more vigorous. The wormwood used for moxibustion is a pure positive plant. After burning, the strength is stronger, which is the best shortcut to replenish yang and prolong life.

Moxibustion points:

Zhongwan, Qihai, Guanyuan, Zusanli and Xue Hai.

These five acupoints distribute various organs, tonify qi and blood, and achieve the function of tonifying yang and strengthening yang; It is much more balanced than simple moxibustion and single-point yang supplement!