Whether drinking alcohol is good or bad for health has always been controversial. Finally, everyone is more inclined to the view that drinking too much is harmful to health. Drink a little wine every day. Alas, when you are in a good mood, you can have a good sleep. So the question is, which is more harmful to your health, two cups a day or getting drunk occasionally?
South Korea's team of experts conducted an eight-year follow-up survey of 9.78 million Koreans on this issue, and the results shocked everyone: drinking a small amount often is more harmful to the health than getting drunk occasionally, especially the risk of atrial fibrillation is obviously increased.
The probability of other physical problems will be higher, such as damage to the liver, stomach and blood vessels, the incidence of cancer and so on.
So what is the reason why they say that drinking can keep you healthy? Some people say that drinking can promote blood circulation. This statement has indeed been said in some research literature, and we do not deny that some substances in wine may really be beneficial to blood vessel health. However, after all, the main component of wine is alcohol, which is a first-class carcinogen clearly defined by the World Health Organization. In this regard, the intensity of drinking is far more powerful than its health care function.
Some friends also said that after drinking, I felt warm and healthy.
In fact, this is because people are deceived by our bodies. After drinking, they felt hot all over. In fact, under the action of alcohol, the blood flow speeds up, bringing the heat energy in our body to the surface of our body, and you will feel warm for a while. But it won't be long before the skin will radiate a lot and lose heat, but you will feel colder than before.
What's the best drink? According to the recommendation of the World Health Organization, don't drink a bite. If you really can't quit, it is also recommended to drink less if you can.
# Health # # Drinking # # Health # # Popular Science #