Speaking of daylily, everyone knows it better. Day lily is a dish that people often eat in their lives. Is it also called day lily? Day lily? ,? Lemon daylily? ,? No sad girl? Wait a minute. Day lily is a perennial herb. According to the records in health books, day lily has the functions of stopping bleeding, diminishing inflammation, clearing away heat, promoting diuresis, promoting digestion, improving eyesight and calming the nerves. I'll take you to see the efficacy of day lily, which is of great benefit to detoxification and detumescence. Let's have a look.

Efficacy and function of day lily: Chinese medicine believes that day lily is flat, sweet and slightly bitter, and belongs to liver, spleen and kidney meridians; It has the effects of clearing away heat, promoting diuresis, removing toxic materials, relieving swelling, stopping bleeding, relieving restlessness, widening chest diaphragm, nourishing blood, calming liver, promoting diuresis, relieving sore throat, expanding chest, clearing damp heat, and promoting lactation.

Indications: dizziness, tinnitus, palpitation, boredom, hematuria, edema, hemorrhoids and bloody stool.

It can be used for treating frequent micturition, urgent micturition, hematuria, and urinary calculi.

Day lily is rich in lecithin, which is a component of brain cells. It plays an important role in strengthening and improving brain function, and at the same time, it can remove deposits in arteries, and has special curative effects on symptoms such as inattention, memory loss and cerebral artery occlusion.

Because day lily contains Pyrola and other ingredients, it has the functions of stopping bleeding, diminishing inflammation, diuresis, invigorating stomach and calming the nerves. Its flowers, stems, leaves and roots can all be used as medicine. Stewing meat or chicken with its swollen apex has a good effect on treating anemia and dizziness in the elderly.

Nutritional value of day lily: According to analysis, every 100 grams of day lily contains protein 14. 1g, fat 1. 1g, carbohydrate 62.6g, calcium 463mg, phosphorus 173mg, and various vitamins, especially. It is very beneficial to human health, especially fetal development, so it can be used as a necessary food for pregnant women and parturients.

Dr. Sun Yat-sen used it? Siwutang? As a diet recipe for your own fitness. ? Four things? That is, day lily, black fungus, bean bowl, bean sprout and day lily rank first. ? Siwutang? With complete nutrients, it is a good recipe for enriching blood, nourishing blood and beautifying face, and it is also a rare and inexpensive dish in daily vegetarian diet. It shows that the nutritional value of day lily is very high.