Materials of Sophora japonica egg soup
Sophora japonica, eggs, corn kernels, carrots, vegetables, broth, starch, pepper, sesame oil.
Practice of Sophora japonica egg soup
Dice carrots and wash Sophora japonica; Boil the stock in a pot, add corn kernels and diced carrots and cook first; Boil Flos Sophorae Immaturus and Capsici Fructus in a pot; Add water starch to the pot and beat in eggs; Wash the dishes before cooking and put them in the pot. Add sesame oil before taking them out.
Edible efficacy of Sophora japonica egg soup
Sophora japonica egg soup is a very rich soup, which contains not only Sophora japonica and eggs, but also many kinds of vegetables. Therefore, Sophora japonica egg soup not only tastes good, but also has very strong nutritional value. We can choose Sophora japonica egg soup to supplement nutrition, especially various vitamins. At the same time, we can choose Sophora japonica egg soup to help keep healthy. Sophora japonica egg soup can protect our blood vessel health first. It can enhance the resistance of capillaries, restore the elasticity of blood vessels, have a good preventive effect on cardiovascular diseases, help to reduce blood fat and prevent arteriosclerosis, and at the same time eat such food can also play a role in regulating nerves and improving immunity.
Sophora japonica egg soup is a kind of food suitable for daily consumption, which is very rich in nutritional value and can also protect our blood vessel health, especially for people with high blood pressure and high blood pressure. You can eat this kind of soup at ordinary times, and eating it can enhance our immunity, so you can eat more.