Scraping is a traditional Chinese medicine health preserving method. As people pay more and more attention to the quality of life, they also pay more and more attention to health preservation, especially in this respect. In a relatively stressful society, more and more people are in a sub-health state after running around for a long time. Scraping can open channels and collaterals, promote blood circulation, expel toxins and water from the body and relieve congestion, but scraping requires certain skills and strength to achieve better results. So, what is the operation process of scraping? Many female friends do scraping in beauty salons. Therefore, many people think that scraping requires very high skills. It is difficult to operate by yourself. Actually, it's not. Scraping therapy is not as professional as most people think. Skilled hand scraping is needed.

It can be said that the scraping technique and scraping technique are not important, but it is important to understand the scraping knowledge and master the correct scraping principle. The most important idea of scraping is that scraping must follow the direction of meridians. There is a tuba on the human body. Small meridian, each direction is different. When scraping, you must follow the direction of the meridians, not against the meridians. Scrape or side scrape. Generally speaking, scraping should be done from top to bottom. If you don't know the distribution of the meridians, don't scrape along the meridians, but scrape against or sideways, then there will be no congestion. Detoxification channel, suspended sand only comes out temporarily, there is no way to circulate, and it can only be absorbed by the body again.

It is extremely harmful to health. Only by conforming to the meridians and scraping can the suspended blood stasis be discharged along the bladder meridian in time. As for the scraping technique and skill, there is no high requirement. Just be careful not to scrape too hard, just scrape it clean as soon as possible. It is suggested that when scraping, it is best to buy a map of the distribution of human meridians and see the trend of meridians while scraping. It works best. The correct use of scrapping therapy has the functions of regulating yin and yang, relaxing tendons and activating collaterals, promoting blood circulation and removing blood stasis, and eliminating toxins. Modern medicine believes that scraping can cause local skin congestion, telangiectasia and accelerate blood circulation; The process of scraping is the dilation of blood vessels until the capillaries rupture, blood overflows and blood stasis spots are formed on the skin. The dissipation of blood clots in scraping is a process of self-hemolysis, which has the functions of enhancing immunity and diminishing inflammation.

Scraping meridians, also known as scraping, stimulates skin and subcutaneous capillaries, sweat glands and so on. By scraping the plate, the meridians and collaterals are full of qi and blood, and the effects of clearing heat, relieving exterior syndrome, expelling wind and cold, promoting blood circulation and removing blood stasis are achieved. Scraping abdominal meridians can treat constipation, improve the digestion and absorption ability of gastrointestinal tract, and help the human body excrete toxins. Scraping back meridians can expel visceral toxins, dispel cold and improve immunity. Scraping the meridians around the eyes, from Jingming point to the outer corner of the eye, can improve vision and relieve visual fatigue. Scraping the neck can dredge the blood in the neck and relieve the pain in the cervical vertebra.