Health scented tea collocation, scented tea is a common tea, different flowers and herbs collocation have different effects, we can choose flowers and plants with corresponding effects when choosing scented tea, so I will sort out the related contents of health scented tea collocation for you.
1 Health scented tea and ginseng tea
Suitable for friends with deficiency of both qi and yin, often manifested as chest tightness, shortness of breath, dry mouth and fatigue, and can often drink Shengmai tea at ordinary times. Some working parties who often stay up late can also drink Shengmai tea after staying up late to replenish energy and relieve fatigue.
Formula and usage: ginseng 8 g, Ophiopogon japonicus 10 g, Schisandra chinensis 15 g, brewed in boiling water, for tea drinking.
2. Sanqi Hongjingtian Tea
For friends who have symptoms of qi deficiency and blood stasis, such as chest pain, shortness of breath, dark mouth color, etc., you can often drink Sanqi Rhodiola tea to prevent and alleviate these symptoms, and it can also resist oxidation, promote the discharge of metabolic waste and delay aging.
Formula and usage: 3g of Panax notoginseng, 6g of Rhodiola, 0g of Salvia miltiorrhiza10g, 20g of Astragalus membranaceus, brewed in boiling water, for tea drinking every day.
3. Polygonum multiflorum lotus leaf tea
Polygonum multiflorum lotus leaf tea is suitable for friends who are obese, greasy and have dry stools with phlegm-dampness syndrome. Drinking Polygonum multiflorum Thunb. Lotus leaf tea regularly can reduce weight, get rid of greasy, cure constipation, and keep the body away from being bulky and lighter.
Formula and usage: Polygonum multiflorum Thunb. 10g, lotus leaf 8g, cassia seed15g, Gynostemma pentaphyllum 6g, brewed with boiling water instead of tea.
4.Ophiopogon japonicus tea
It can nourish yin, promote fluid production, invigorate qi, nourish heart, clear heat and cool blood. It is helpful to improve myocardial nutrition, improve myocardial hypoxia tolerance, relieve chest tightness and reduce the number of angina pectoris attacks. Sweating more in summer, you can drink more Ophiopogon japonicus tea, supplement body fluids, nourish yin and moisten dryness.
Formulation and usage: take orally 10 ml (including crude drug 15 g) three times a day. Clinical research shows that Ophiopogon japonicus tea has a good effect on cardiovascular diseases such as coronary heart disease and angina pectoris. After 3~ 18 months of treatment, the total effective rate of 50 cases in a hospital is 74%, which can not only relieve clinical symptoms such as angina pectoris and chest tightness, but also improve ECG.
5. Lavender lemon tea
The fragrance of lavender is deeply loved by women, and it has been nourishing, relieving stress and eliminating fatigue since ancient times. Lemon has the functions of diuresis, promoting digestion and blood circulation, and relieving headache. Its faint fragrance can make people feel refreshed, but pregnant women should not drink tea containing lemon.
Formula and usage: Select 5-6 slices of lemon or lemon juice from dried flower buds of lavender. Put the dried lavender buds and lemon slices into a teacup, add boiling water and cover for 5~ 10 minutes. If it is mixed with lemon juice, wait until the tea turns pale green and cool before adding it.
Health scented tea with 2 kinds of scented tea suitable for spring recuperation.
1, Rose
Roses are sweet, slightly bitter, warm, fragrant and cathartic, and have the effects of soothing the liver, relieving depression, promoting qi circulation and relieving pain. 3-6 grams of roses, brewed with boiling water, can be used as tea, which can relieve symptoms such as epigastric pain, chest tightness, loss of appetite and so on caused by liver depression and qi stagnation and liver qi attacking the stomach. Rich in vitamins, it can eliminate fatigue and enhance physical fitness, and is suitable for drinking in spring. In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve skin dryness and remove skin dark spots.
2, osmanthus tea
Osmanthus fragrans is warm and pungent, and has the effects of invigorating the stomach, resolving phlegm, promoting fluid production and calming the liver. 3-6 grams of osmanthus fragrans, brewed with boiling water, can be used as tea, which can cure phlegm, cough, toothache, bad breath, loss of appetite, amenorrhea, abdominal pain, stagnation of liver qi and other symptoms. Sophora japonica tea is cold in nature, and has the effects of clearing away heat and cooling blood, clearing away liver fire, diminishing inflammation and relieving pain, relieving intestinal wind, hematochezia and hemorrhoids, and preventing apoplexy. Because Sophora japonica contains rutin and quercetin, it can also soften blood vessels, which has a certain auxiliary therapeutic effect on atherosclerosis.
3. Jasmine tea
Jasmine is sweet and cool, and has the functions of clearing away heat and toxic materials, promoting diuresis and calming the nerves. 3-6 grams of jasmine, brewed with boiling water, can be used as tea, which can cure diarrhea, abdominal pain, red eyes, sore poison, stagnation of liver qi and other diseases. Jasmine tea Jasmine tea can "dispel cold evil and help depression" and is the top grade of tea drinking in spring. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, eliminate dampness, relieve gastrointestinal discomfort and dysmenorrhea, and relieve stomach pain; It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty.