Cold pathogens invade the human body strategically, just like the Japanese spying on China, often starting from the three northeastern provinces and Shandong.
The attack of cold pathogen on human body also starts from the place where the yang defense of human body is weakest. So three places are the main places where cold evil invades. Come, let's talk about these three places.
Abstract:
1, foot, cold is born by foot, and cold rises by foot.
2. I was hit by cold evil!
3, stomach, but also follow the appetite of the lungs!
Children with cold feet will put their feet into their mother's thighs, where it is warm, and girls with cold feet will put their feet into their boyfriends' thighs.
In fact, if the body is a country, then the foot is the "remote mountainous area" of this country, and it is the work of the foot to bear the burden hard. But in the distribution of qi and blood, because you are a remote mountainous area, you won't get much benefit.
Brother, many patients will mention a problem, "cold hands and feet", and some even say that they can't get warm after sleeping all night.
There is an old saying in Chinese medicine that is particularly good, "cold starts from the feet, and people get old first"!
Because the foot is not important, the body will allocate less blood to it, and the blood will be lost on the way to the foot. At the same time, whoever comes into contact with the coldest ground must be the foot. The coolest contact, coupled with the close distribution of qi and blood, determines that the feet are very tolerant of "cold" and will become cold.
What should we do?
(1) Be sure to have a pair of warm cotton shoes, and don't care about other people's eyes. Although cotton shoes are stupid, they can protect the temperature of your feet to the greatest extent. What you save is what you earn! You can still dance when your friend thinks you are stupid, and you both live to be 70 years old and have difficulty walking. Then you will know the charm of a pair of shoes.
(2) Moxibustion Zusanli, of course, moxa sticks are the best, and cigarettes are not impossible. The principle is to use "acupoint warm stimulation". In fact, in ancient times, when moxa sticks were not used as moxibustion materials, peach branches were once the most important moxibustion materials.
Therefore, there is moxibustion in the heart and no moxa in the hand, which is a level of moxibustion.
(3) The best drug group with cold hands and feet.
Achyranthes bidentata and old paper
Achyranthes bidentata can draw blood downwards and nourish the essence of liver and kidney, so it goes without saying that paper is the second person to tonify kidney yang, but if the menstrual flow is large, it must be avoided during menstruation.
The waist is an important part of the human body. Therefore, the waist is the most important link in the moment of exertion, whether it is the past martial arts master or the modern Tai Sen. It's hard to knock down your opponent with your upper limbs alone.
The waist is very strong. However, elephants are afraid of mice, and what they are most afraid of is cold evil. The so-called "lumbar disc herniation" is the problem of displaying "lumbar disc" under CT and MRI. But asking patients carefully is mostly caused by "cool breeze blowing from the waist".
For example, the smallest move, when you squat in your door to shine your shoes, as long as your waist is facing the crack of the door, it will lead to heavy low back pain!
What should we do?
(1) Don't buy airtight "waist protector", which is also the favorite equipment of many people with back pain. They think that the impenetrable waist protector can only keep out the wind, but they ignore that the impenetrable waist protector can really keep out the wind. But the impenetrable waist often sweats a lot, and sweats, pores open, pores open, and.
Therefore, it is enough to keep the waist warm normally, so be sure to breathe. The purpose of ventilation is not to sweat, as long as the cold evil does not come from the back direction, and the waist is not afraid of the wind in front.
(2) Oral Chinese medicines: Zingiberis Rhizoma, Atractylodis Rhizoma and Eucommiae Cortex.
In Mr. Zhongjing's Dried Ginger Lingshu Decoction (Shen Zhu Decoction), dried ginger is used to warm the waist, Atractylodes macrocephala is used instead of Atractylodes macrocephala, and Eucommia ulmoides is added as the first medicine for low back pain. At this time, raw Eucommia ulmoides must be beaten with a "crusher" for 5- 10 seconds, and the flocculent raw Eucommia ulmoides has a good effect. Therefore, many people think that Eucommia ulmoides has a bad effect on low back pain and should be related to this.
Many people think that there is only one reason for stomach cold, that is, eating something cold, or something cold although the temperature is not low, the former can be iced yogurt, and the latter may be Chinese medicine such as Rhizoma Coptidis and gypsum.
They often ignore the fact that cold air can also cause stomach chills, and even a few mouthfuls will be in the lungs, which has nothing to do with the stomach. So they forgot another sentence by China, that the law of the circulation of lung meridian is "follow the appetite, and the upper diaphragm belongs to the lung", that is to say, the circulation line of lung meridian is in the position of "appetite".
Do you feel anything now? Inhaled cold air directly cools the "appetite", which is why breathing air in winter can also lead to stomach cold!
What should we do?
(1) Moxibustion points are not easy to find, but easy to find. The only special point is that the so-called 4 inches above the navel is not measured from the upper arc of the circle where the navel is located, but from the dot in the center of the navel.
Therefore, it is wrong for many people to stab Shu Tian, Guan Yuan and Qi Hai. Fortunately, other acupoints are wrong. Once you have pierced the sea of Qi, start to measure it according to the circumference of the circle on your navel. Your target point of Qi Hai is likely to stab the "Shimen point" that will make people infertile for life, and that will be miserable. Inadvertently, it will break the incense.
(2) Lizhong Pill
You don't have to cook your own soup. The ingredients of Lizhong Pill are very compatible. As for Fuzi Lizhong Pill, it is somewhat redundant. Of course, there is no strict dose limit for Lizhong Pills. As long as you feel comfortable after eating stomach cold, it is the best dose. You can try taking 1/5 capsules, 1/4 capsules, 1/3 capsules, etc. .....
(3) Hu spicy soup, hot and sour soup, mutton soup and pepper are all good choices.
Thank you for watching, be healthy, adjust your physique, and join the team of "physical recuperation"!