Fruit is a healthy food in people's lives. There are many kinds of fruits, and different fruits contain different nutrients. For pregnant women, more attention should be paid to the choice of fruits, because some fruits may affect the safety of the fetus, especially when they are just pregnant. So will eating plantain slip when you are just pregnant? Let's take a look together.
Plantain is what we call plantain. For pregnant women, constipation can be prevented, but we should pay attention to eating well, otherwise it will not only prevent constipation, but also lead to constipation. Pregnant women can eat plantain, but it is recommended not to eat it in the first three months of pregnancy, which is in danger of slipping. Eating more fruits during pregnancy is good for both pregnant women and fetuses. It is recommended to eat banana in the second trimester.
Plantain is a kind of nutritious fruit, which contains a lot of nutrients such as sugar, and has the functions of satisfying hunger, supplementing nutrition and energy. Plantago asiatica has the effect of clearing heat from the intestines because of its cold nature, while its sweet nature has the effect of moistening the intestines and relaxing bowels, and has therapeutic effects on some diseases such as fever and polydipsia. In addition, plantain can reduce the stimulation of gastric acid and protect gastric mucosa, and it also contains angiotensin converting enzyme inhibitor, so it can inhibit the increase of blood pressure. The methanol extract of plantain meat has many functions, such as inhibiting bacteria and fungi, diminishing inflammation and detoxifying. Plantago also contains a lot of carbohydrates, dietary fiber and other substances, so it can also play an anti-cancer role. Eating plantain can cure fever, polydipsia, constipation, hemorrhoids and bleeding.
Through the understanding of the efficacy of plantain, we can know that pregnant women can eat plantain, but if it is not recommended in the first trimester, it may lead to miscarriage. Because plantain is cold, don't eat it in the first trimester. Although the nutritional components are high and the effects are many, pregnant women should not eat too much to prevent discomfort. After the second trimester, you can eat it in moderation to prevent constipation.