As a natural therapy, massage therapy can achieve the functions of dredging local menstruation, promoting blood circulation to remove blood stasis and regulating nerves.

Massage more after the age of 35 can almost avoid 95% of ear diseases.

The first step is to massage the Tinggong point.

The location of Tinggong point.

In front of the tragus of our ears, a mouth will have a depression. This position is the Tinggong Cave. Massage by hand for 3-5 minutes after finding the position.

The second step is to massage the auricle.

Massage our auricle from top to bottom with both hands at the same time, 32 times in a row, for one session.

Step 3: Keep your ears open.

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Raise your right hand over your head and lift your left ear 32 times; In the same way, the left hand lifts the right ear 32 times.