Influenced by the current concept of health care, a series of TCM health care methods are gradually emerging, and dandelion soaking in water, medlar soaking in water, cassia seed soaking in water and other methods are also deeply loved by most people.
Chinese medicine code shows that dandelion is sweet in nature and easy to produce body fluid, which has the functions of promoting blood circulation, diuresis, diminishing inflammation and sterilization. Up to now,/kloc-has been used for more than 0/00 years, and it has also been used in the extraction of pharmacological components from nodular diseases and breast diseases.
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What are the benefits of dandelion?
1. The vitamins and plant proteins contained in dandelion help to promote gastrointestinal peristalsis, and indirectly relieve discomfort such as abdominal distension, indigestion and burning sensation in the upper abdomen.
People with acute gastritis and chronic gastritis induced by excessive gastric acid secretion can achieve the goal of disease stability by soaking a cup of dandelion in clear water every day.
2. Pharmacological component extraction experiments show that dandelion contains 23.8% more antioxidant components than other Chinese herbal medicines, which can effectively remove free radicals and melanin components deposited on its skin surface, reduce the breeding of pigmentation and achieve the effect of delaying aging.
3. People with low immunity can also drink a cup of dandelion water every day to improve their immune synthesis ability, block the invasion of external bacteria and viruses, and prevent the symptoms of infectious diseases.
4. For people with excessive secretion of liver fire, soaking dandelion in water can alleviate the phenomena of oral ulcer, gingival bleeding, nosebleeds and so on, and achieve the pharmacological purpose of eliminating fire, eliminating dampness and reducing fire.
5. During taking chemical hormone drugs, defecation is blocked and urine is short and red. You can also soak dandelion in water to achieve diuretic and laxative effects.
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Dandelion's "golden partner" found? Drink with soaked water, your liver will be clean and you will sleep better.
Dandelion+Rose
The acid components contained in the rose and the alkaline components in dandelion cooperate with each other, which can effectively stabilize the state of sodium and salt balance in the human body, achieve the effect of promoting metabolic rate, and expel toxins and garbage trapped in the body from the human body in a short time.
Women's dysmenorrhea caused by excessive accumulation of cold and dampness in the body is serious, which can be effectively reconciled by drinking dandelion with rose soaked in water to alleviate physiological cycle problems and abdominal pain.
Take 9 grams of dandelion and 2~3 roses, and add appropriate amount of water until it is completely brewed and diffused. After drinking into the human body, it is helpful to promote qi and blood circulation and regulate the spleen.
Dandelion+Lycium barbarum
The carotene, vitamin A, vitamin K and trace active substances contained in Lycium barbarum are helpful to promote gastrointestinal peristalsis and achieve the effect of relieving constipation symptoms.
According to the viewpoint of Chinese medicine, Lycium barbarum is warm, easy to promote blood circulation, diuresis, benefit qi and replenish essence, so as to achieve the effects of improving eyesight, nourishing liver and supplementing nutrients. After being brewed and drunk with dandelion Chinese herbal medicine, it can also treat recurrent symptoms such as oral ulcer, gingival bleeding, acute and chronic pharyngitis.
Dandelion+Houttuynia cordata
Houttuynia cordata Thunb It has been used for about a hundred years. The research and development of pharmacological components show that houttuynia cordata extract. Can also be used for preventing and treating anemia symptoms.
If women are too deficient in qi and blood nutrition in a short time, resulting in low blood sugar and anemia symptoms, dandelion and houttuynia cordata can be mixed to supplement the potassium, zinc and calcium that the body lacks.
It is helpful to improve the resistance of immune system and achieve the purpose of preventing diseases. The alkaline components emitted by the two drugs also help to relieve the burning and tingling sensation of local tissues caused by allergic dermatitis symptoms.
Dandelion+honeysuckle
Chinese medicine believes that honeysuckle is sweet, easy to return to menstruation, moisten the lungs and disperse wind and heat. It is mainly suitable for people with wind-cold, cold and inflammation, and is helpful to regulate sore throat and stuffy nose.
Dandelion is sweet, and the anti-inflammatory ingredients contained in the surface layer are helpful for clearing away heat and toxic materials, dispersing stagnation and eliminating carbuncle. It is mainly suitable for patients with acute mastitis, thyroid nodules and lymphadenitis.
After drinking the two Chinese herbal medicines together, it is helpful to relieve inflammatory diseases caused by excessive internal heat, and achieve the effects of moistening lung and clearing lung, relieving cough and removing blood stasis.
However, it is not recommended for people with spleen and stomach deficiency and cold to take it for a long time, so as not to disturb the balance of gastric acid secretion, lead to the gradual increase of ulcer area and increase the risk of gastric cancer.
Dandelion+red dates
For middle-aged women, brewing dandelion and jujube together can improve the problem of a large number of spots and wrinkles, improve the antioxidant capacity of skin surface, stabilize the secretion of melatonin, and achieve the effect of improving sleep quality.
Entering the menopause stage, it is inevitable that there will be uncomfortable reactions such as irritability, chest pain, hot flashes and sweating. Brewing and drinking the two nourishing herbs together can promote your own metabolic rate, achieve the purpose of stabilizing the emotional center, and help you successfully pass the menopause.
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Pay attention to these three taboos when drinking dandelion soaked in water.
1, avoid drinking cool dandelion water.
The middle school view shows that dandelion is slightly cold and sweet. If it is air-dried for 5~6 hours, it should be poured out in time to avoid drinking it again, so as to avoid a large amount of oxalic acid infringing on the surface health of human gastric mucosa and prone to abdominal distension, abdominal pain, diarrhea and other symptoms.
2. Pay attention to the dosage.
Step 3 avoid drinking for a long time
The best duration of soaking dandelion in water is about 2~3 months, and the number of times of drinking it 2~3 times a week is better controlled to avoid the phenomenon of drinking it every day, which will lead to a large loss of yang and kidney qi, thus inducing chronic metabolic diseases. # Xia Fang Health Guide #
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