If people can massage the soles of their feet, it will actually bring many benefits, but it can promote local blood circulation, thus achieving the purpose of treating diseases and strengthening the body. In fact, many people should know that people have acupuncture points on their feet, which can affect the whole body. Among them, organs (tissues) related to brain, cerebellum, brain stem, nose, tongue, mouth, carotid artery and lymph glands are all concentrated in toes. If they are properly massaged and stimulated, the purpose of enhancing memory can be achieved.
If people can rub their toes often, they can also enhance their memory. Therefore, if people want to do a good job in health preservation, they can usually grasp the big toe of their feet with their hands and do circular rubbing exercises, which can be changed several times a day, but it takes 2-3 minutes each time. Because memory and calculation ability are related to the brain, Chinese medicine believes that "the kidney governs storing essence and activating the brain", so the memory and calculation functions are dominated by the kidney, and the little toe is the starting part of the kidney meridian of foot-shaoyin, so rubbing the little toe helps to enhance memory and calculation ability. You can rub the little toe and its outer side in a circular motion with your hands, as long as you rub it for 5 minutes before going to bed or at rest.
From the introduction of the above article, it is not difficult to see that keeping in good health is not as difficult as we thought. Simple methods like foot massage are actually more effective than other methods. However, any way of keeping in good health requires us to adhere to the principle of keeping in good health, so that health can be with us. The above is a detailed introduction of "What are the benefits of female friend's foot massage". I believe it will help you, and I wish you health!