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Healthy Wu rice
This is my favorite dish. Now share it with everyone, hoping to help you.

Materials/tools

Rice: 70 grams;

Yellow rice: 70 grams;

Black rice: 70 grams;

Sorghum rice: 70g

Redmi: 70 grams;

Water:

Appropriate amount;

The practice of keeping healthy for five meters

Mix five kinds of rice together. Draw a circle with chopsticks and wash it twice. Don't rub your hands too hard to avoid the loss of nutrients.

Soak the washed rice in clean water for 45 minutes. (The amount of water is the same as that of cooking at ordinary times, that is, the distance between the horizontal plane and the rice plane is about 1 cm. You can also measure with your fingers, from the horizontal plane to the.

After soaking, turn on the power. After cooking, continue to stew for 20 minutes, and the taste will be better.

If children don't like to eat, use their brains to change the shape of coarse grain rice with the mold at hand.