In the long summer, the biggest feature of the spleen among the five internal organs is that the moisture is too heavy, and the spleen is most afraid of eczema. In the hot summer, people often have symptoms such as loss of appetite, diarrhea, confusion, fatigue, lethargy, decreased urine output, yellow complexion, white tongue coating and so on.

The attending physician has the functions of invigorating spleen and stomach, invigorating qi and kidney, nourishing blood and regulating spirit. Suitable for neurasthenia. The remedies of soybean lotus seed porridge for neurasthenia are white lentil 15g, coix seed 15g, lotus seed meat 15g, walnut kernel 15g, longan pulp 15g, jujube 15g, and 5 pieces of green plum candy. Wash the warm water transformer of the three herbs in front of you, wash the jujube, soak the head, mash the walnut eggs and wash the glutinous rice. Put all the preparations into a pot and add water1500g, then cook the porridge with low fire. Prescription for treating neurasthenia by eating lentil and lotus seed porridge: this recipe is effective in 19 cases, improved in 8 cases, and ineffective in 1 case. The total effective rate was 94.7%.

Lotus seed and jujube porridge can tonify the spleen and stomach, and relieve abdominal pain, diarrhea, nausea, vomiting, loss of appetite and other adverse symptoms caused by spleen and stomach weakness. Lotus seed and jujube slice soup is rich in nutrition. For example, lentils have the functions of invigorating the spleen and stomach, preventing heatstroke, lotus seeds have the function of invigorating the spleen, and jujube has a certain blood-enriching effect. Lotus seed jujube porridge, spleen deficiency lasting diarrhea, mental fatigue is very suitable. Porridge made of lotus seeds, thread, hemp, coix seed, lentils, white wine, japonica rice, etc. Rich in nutrition, good in color and fragrance, and has the function of nourishing the spleen and stomach. Efficacy: Suitable for people with spleen deficiency. Yam tonifies the lung and spleen, benefiting qi and promoting fluid production, while lotus seed tonifies the spleen and benefits qi, both of which are beneficial to the spleen and stomach, body and mind.

Lentils can activate the spleen, activate water, and prevent excessive maintenance and moisturizing. Neurasthenia from the perspective of traditional Chinese medicine, the treatment process is slow, and drinking lentil lotus porridge through diet is an effective disease to treat neurasthenia. Due to long-term tension and pressure, the spirit is easily excited and the brain is easily tired, often accompanied by symptoms such as emotional anxiety, turbulence, sleep disorder, muscle tension and pain. These symptoms cannot be attributed to brain, physical diseases and other mental diseases. The severity of the disease is related to psychosocial factors, and the course of the disease is frequent.