You should know how to mix foods, so that you can have a balanced diet, balance the nutrients your body needs and be healthier. Some bad food collocation methods will lead to loss of life. Some people don't care, but you are getting old. The following food combinations can lead to loss of life. Oh, let's see.

1, tomato+cucumber

Both of them are common ingredients in salads, but cucumber contains an enzyme called ascorbic acid, which destroys vitamin C in tomatoes. In order to avoid the above effects, cucumber can be heated or pickled. Eat tomatoes and cucumbers together. Although the two foods contain more vitamins, they will cause the destruction of vitamins and are not suitable for eating together.

2. Black tea+lemon

Can't drink lemon black tea? Are there many people surprised? The problem is that the preservative OPP used in most imported lemons, when combined with caffeine, will produce carcinogens. Domestic lemons hardly use OPP, so when making lemon black tea, we should pay attention to the origin of lemons.

3. Beer and French fries

Even if you eat at home, it is possible to make such a food match! But in fact, when the liver breaks down alcohol, it will produce enzymes that promote fat absorption. Remember! Not only beer, but also alcohol with high-fat foods such as French fries or fried chicken will accelerate the absorption of fat. Beer and chips seem to be a perfect match. In fact, this way of eating will lead to excessive fat absorption and shorten life expectancy.

If you want to have a good body, you must know some methods of keeping in good health, including many, good lifestyle, eating habits and optimistic mood. These eating habits must be corrected, or you will grow old slowly without knowing it. This food combination will definitely shorten life. You know, you should use it in your daily life. It's good for health care, you know.