Each has its own advantages. Yangshengtang Kaixin brand natural vc Q tablets are almost as long as QQ candy, and children prefer to eat a little. Both seem to meet your main needs well. If you still lack multivitamins, you must take Yangshengtang fast-growing multivitamins. If the child just lacks vc, it is definitely better to eat VC. Both of them are vitamins. Please consult Kangtu Nutrition Consultant for details, which will definitely be more professional than my answer.