Lily flower tea
Lily is rich in protein, sugar, phosphorus, iron and various trace elements, and has high medicinal and edible value. When making tea, take 2 -3 grams of lily each time and stew in boiling water for about 10 minute. After brewing, the tea leaves are golden in color and slightly bitter in taste, which can reduce fire, cool and moisten the lungs. It is the best summer drink.
Shouwucha
Polygonum multiflorum Thunb. Has the effects of reducing blood lipid and thrombosis. For people with high blood lipids, it is very effective to drink Polygonum multiflorum tea for health and disease. The preparation method is to take 20-30g of Radix Polygoni Multiflori Preparata, add water, decoct for 30min, and take it as tea after cooling, one dose per day.
Calendula tea
Calendula is sweet, it can clear away heat and fire, and clear away damp heat. You can add some rock sugar or honey to drink when brewing. Drinking a cup when you have a cold has diuretic and antipyretic effects, and is also good for the treatment of digestive system ulcers and lymphadenitis, as well as relieving female dysmenorrhea. But remember, pregnant women should not drink it. Trollius tea: Trollius has always been used as an ornamental flower. Recently, it has been found that it can clear away heat and toxic materials, nourish the liver and improve eyesight, refresh the mind and strengthen the stomach, and has obvious curative effects on stomatitis, pharyngitis and tonsillitis. Take 3-5g of Trollius chinensis and brew in boiling water for 5 minutes, or add 2-3 marigold flowers to brew together. Although the golden lotus is beautiful, it is a bit bitter when making tea. You can add some rock sugar to adjust the taste.
Jiangzaocha
Because after a winter and a spring, more sick gas and moisture will accumulate in the human body. And the summer is hot, and the body is weak. Therefore, drinking a cup of ginger jujube tea every morning can not only supplement the deficiency of yang in the body, but also help the yang dissipate, which is in line with the purpose of "nourishing yang in spring and summer" in Huangdi Neijing.
The practice of ginger jujube tea is relatively simple, and ginger, red dates and medlar are boiled together into tea to drink. Don't peel ginger, the amount of ginger is moderate, and the boiling water is a little spicy.
Chrysanthemum Tea
Chrysanthemum should be chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou, drink with about 3 grams of tea every time, 3 times a day; You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the special effects of calming the liver and improving eyesight, clearing away heat and detoxifying. Has obvious curative effect on patients with hypertension and arteriosclerosis.
Lotus leaf tea
Traditional Chinese medicine practice shows that soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve summer heat, and lower blood pressure. At the same time, lotus leaf is a good medicine for reducing fat. The drinking method for treating hypertension is to wash and chop half a piece of fresh lotus leaf, add appropriate amount of water, and let future generations drink tea after boiling.
Plants of the genus Chimonanthus
Trollius chinensis is not only an ornamental flower, but also can be used to make tea. It can clear away heat and toxic materials, nourish the liver and improve eyesight, refresh the mind and strengthen the stomach, especially for stomatitis, pharyngitis and tonsillitis. Take 3-5g of Trollius chinensis and brew in boiling water for 5 minutes, or add 2-3 marigold flowers to brew together. Trollius tea is a bit bitter. You can try it with some sugar.