In our daily life, I believe many parents are worried that their children like meat too much and don't like vegetarianism.
In fact, for this kind of eating habit, as long as parents give a little guidance, don't spoil their children and deepen their cooking skills, their love for vegetarian dishes will gradually change.
As far as the author is concerned, the children at home have carried out the concept of matching meat and vegetables fairly well, and have also made multi-level changes in dishes.
After all, for food, it still depends on the skill of the chef.
If children want to like vegetarian food, the main taste of vegetarian food will test their parents' cooking skills.
Today's assorted corn shoots are made of six main raw materials, namely green and red pepper, corn shoots, black fungus, eggs and carrots. The nutrition alone should be very rich.
If you are interested in this vegetarian delicacy, let's see how it is cooked.
Food name: Assorted corn shoots.
Raw materials preparation: corn shoots 10, soaked auricularia 60g, one carrot, one green pepper, one red pepper, two eggs, a little minced onion and garlic, half a spoon of soy sauce, oyster sauce 1 spoon, salt and half a gram of chicken essence.
Step 1: First, we beat the eggs in a bowl for later use. Peel and slice carrots; Seeds of green and red peppers are removed and cut into pieces; Cut pepper into sections; Peel and wash the corn shoots; If the black fungus is too big, cut it properly.
Step 2: Prepare a pot of 350 ml water, first pour the corn shoots into the pot and blanch for three and a half minutes, then take out the cold water and cut into small pieces. Then put auricularia auricula and carrot into boiling water in turn, blanch for two and a half minutes and one and a half minutes, and then take out and control the water.
Step 3: add a little oil to the pot, pour in the egg liquid with 30% oil temperature, stir-fry until it is slightly solidified and set, and take it out for later use.
Step 4: Add a little oil-fried chives, minced garlic and pepper without washing the pot; Then pour the black fungus and corn shoots into the pot and stir-fry for one and a half minutes.
Step 5: After that, put the blanched carrot slices, green and red pepper blocks, scrambled eggs, prepared oyster sauce, soy sauce, salt and chicken essence into the pot and stir-fry for two minutes to taste.
Compared with today's home-cooked cooking, it should be considered as a very good parenting delicacy. If you like this delicious food today, you might as well try it yourself at home.