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How to make a complete book of nutritious millet porridge home cooking practices?
Millet gruel

Materials?

millet

Dried meat floss

crystal sugar

How to make millet porridge?

Soak the millet in water for half an hour, then put the water in a pot to boil. Add the rice after the water is boiled, so that the rice does not stick to the pot, and the millet is easy to blossom and mature, which helps to increase the consistency of the porridge.

After the water is boiled, pour in the soaked millet; After the fire boils, skim off the floating foam on the surface

Order a few drops of cooking oil, then turn to low heat, cover the pot and cook for 25 minutes. Order a few drops of cooking oil, one is to prevent overflow, and the other is to enhance the flavor and thicken.

After simmering for 25 minutes, add a little rock sugar, open the casserole and continue stirring. You will find that the porridge in the pot is getting thicker and thicker for 10 minutes until the porridge is sticky.

You can add some dental floss when serving, which is more nutritious. Millet is an educational food. It is recommended that mothers often let their babies drink a bowl of millet porridge.

skill

Wash the rice and glutinous rice. Soak glutinous rice in water in advance, then put it into a soup pot and inject a proper amount of water. After the fire is boiled, turn to low heat and cook until the rice grains bloom and the porridge becomes sticky. ?

Wash mango when cooking porridge, cut some mango meat into dices, and mash some into mango paste for later use. ?

After the porridge is cooked, add mango paste and some diced mango, stir well, then add some rock sugar to taste, cook for about 5 minutes and turn off the heat. Let the porridge cool, put it in the refrigerator if you like ice, and sprinkle the remaining diced mango when you drink it.