Symptoms of rising liver fire include palpitation, irritability, insomnia, dreaminess and rapid pulse. Such patients can choose foods with the functions of clearing away liver-fire, nourishing heart and calming nerves, such as spinach, rape, shepherd's purse, wax gourd, bitter gourd, bamboo shoots, fresh lotus root, celery, leek, day lily, wheat, mulberry, pear, peach, sunflower seed, mung bean, longan, egg, mutton, duck meat and black-bone chicken.

Symptoms of deficiency of both qi and blood: palpitation and insomnia and MUBI are prone to wake up, dizziness, forgetfulness, loss of appetite, mental fatigue and weak pulse. Such patients can choose foods with the functions of invigorating spleen and benefiting qi, enriching blood and nourishing heart, such as japonica rice, glutinous rice, millet, soybean and its products, barley, carrot, pumpkin, tomato, milk, ginseng, carp, mandarin fish, pig liver, pig belly, beef, sheep heart, rabbit meat, pigeon eggs and so on. Symptoms of heart-kidney disharmony include palpitation, anxiety, insomnia, forgetfulness, night sweats, soreness of waist and knees, nocturnal emission and rapid pulse. Such patients can choose foods that nourish yin, clear heat and communicate with heart and kidney, such as glutinous rice, red dates, lilies, spina date seeds, medlar, tremella, goose, pig lung, pig pancreas, wax gourd, bitter gourd, eggplant and crucian carp. Treating neurasthenia, from the point of view of clinical application, if it is a mild patient, the above therapy can be regarded as a better auxiliary treatment. In addition, patients should cultivate better living habits, such as taking more walks and exercising after dinner, which is very helpful for the recovery of symptoms.