This situation is caused by various reasons, or by diet, such as too much iodine intake and too little iodine intake. You don't have to worry about this situation, because most people, 90% are good results.
The rest may be 5%, and these patients may get worse and worse. In this case, you need to cooperate with the doctor. If it is a benign thyroid nodule, it can be improved in food. Eat more of these two foods and eat less of the following three things.
Lentinus edodes: 3 1.6g dietary fiber per bicycle. Choose healthy people and encourage everyone to eat 100g mushrooms. This is the wet weight range. People with thyroid nodules can eat fresh mushrooms.
In addition, if you have constipation, you can also eat a mushroom, which can promote gastric peristalsis, thus improving the effectiveness of Mount. Both fresh mushrooms and dried mushrooms can be eaten.
Wax gourd: Wax gourd is rich in water, dietary fiber, vitamin C and other foods. People use thyroid nodules. You can eat some melons in autumn. Moderate amounts can also alleviate autumn. You can use melons to make soup, or you can eat all the melons. It is a good idea.
People with thyroid nodules rarely come into contact with the following types:
1. Tobacco: Many people like smoking, but if you have thyroid nodules, don't smoke. Tobacco can stimulate blood vessels and affect metabolism in the body. For people with thyroid problems, whether it is less or more thyroid hormones, they should be avoided.
2, alcohol: alcohol will also aggravate the condition of thyroid nodules, during this period, if you have the habit of drinking, please do not do so. In addition to thyroid nodules, there are liver diseases, kidney diseases and so on. The best group should give up smoking.
3, less contact with high iodine food: whether it is a group containing a lot of thyroid hormone secretion, we should pay attention to thyroid hormone secretion food. Such as seaweed, this food is best not to eat during this period.
It is unfavorable to avoid excessive iodine. If you don't know how much it should be, you can also go to the hospital for urine iodine test.