Pumpkin has high edible value, which can detoxify, protect gastric mucosa and promote digestion. Prevent diabetes and lower blood sugar; It can also promote growth.

A sweet pumpkin soup in the morning! I am full of energy all day!

material

Ingredients: pumpkin 300g, milk 500g; ;

Accessories: whipped cream 150g.

Pumpkin Soup

1

Wash the pumpkin.

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2

Peel and pulp.

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three

Slice.

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four

Steam in a pot for 20 minutes.

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five

Take 300g pumpkin puree.

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six

Pour pumpkin puree and milk into the cooking machine.

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seven

Beat into pumpkin pulp.

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eight

Pour pumpkin pulp into the pot and bring to a boil.

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nine

Add whipped cream and bring to a boil.

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10

Delicious pumpkin soup is ready!

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skill

1, the ratio of pumpkin puree to milk can be adjusted at will. If you want to be thicker and more beautiful, just put less milk.

The pumpkin I bought is very sweet, and it tastes just right without sugar.