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Often use chrysanthemum to soak in water to drink, what benefit does it have to health?
I believe that most people only know that drinking chrysanthemum tea can extinguish fire, but they don't know that chrysanthemum tea has many health care functions. Share a thing or two with friends today.

1. Soaking chrysanthemum in water can dispel wind and dissipate heat, effectively preventing and alleviating various exterior syndromes of wind and heat.

Chrysanthemum is soaked in water, smells fragrant, and its entrance is cool, which has a good effect of dispelling wind and heat. Moreover, Chinese medicine believes that although the gas of chrysanthemum is spicy, it does not hurt healthy qi, and it is slightly cold but not too fierce, which is very suitable for public health care.

Especially in this season, the temperature is unstable and the evil of wind and heat is still strong. If you are not careful, you will suffer from wind and heat.

For example, some common symptoms such as wind-heat cold, wind-heat runny nose, sore throat, pharyngitis and so on. Drinking chrysanthemum tea can play a certain preventive and alleviating role.

2, chrysanthemum soaking in water can clear the head and relieve the dizziness of the head.

Chrysanthemum soaked in water has a strong spicy and cool taste, which can make people sober up and give people a thorough refreshing feeling after drinking.

For example, in our life, because of the pressure of work and study, leaders are dizzy and unconscious, and so on. Soaking chrysanthemum in water can effectively alleviate it.

If we are always dizzy, in a daze, or when our thinking is not clear, we can immediately feel the sense of sobriety from the inside out by soaking in a cup of chrysanthemum water.

3, chrysanthemum soaking in water can clear the liver and improve eyesight, and relieve a variety of eye diseases.

I believe that many people in life like to make tea with chrysanthemum and cassia seed, which has a good purgative effect on liver fire in the body.

And in the theory of traditional Chinese medicine? Is the liver beginning to understand the eyes? In a word, people think that excessive liver fire will often lead to a variety of eye diseases.

For example, common red eyes, dry eyes, blurred vision, dark shadows and so on. Most of them are related to the inflammation of the liver fire and disturbing the leader.

However, soaking chrysanthemum in water has obvious effect of clearing liver and reducing fire. If combined with cassia seed, medlar and mulberry leaf, it can clear liver, purge fire, moisten dryness, nourish liver blood and improve eyesight.

4, chrysanthemum soaking in water can promote nasal congestion and alleviate some nasal diseases.

The pungent and cool taste of chrysanthemum soaked in water is very heavy. Chrysanthemum is inherently buoyant and has the effect of promoting laxative, especially for nasal orifices.

If you have a stuffy nose and poor breathing due to some wind-heat diseases or nasal inflammation in your life, soak a cup of chrysanthemum tea and smell its rich fragrance. I believe your nose will feel suddenly enlightened.