1, add medlar chrysanthemum yellow tea

Ingredients ★ Radix Rehmanniae Preparata 15g, Fructus Corni 15g, Rhizoma Dioscoreae 12g, Cortex Moutan 12g, Rhizoma Alismatis 12g, Poria 15g, Fructus Lycii 15g, and Flos Chrysanthemi.

Methods and usage: decoct the above drugs twice, and mix the juice evenly for tea. Daily 1 dose, taken in the morning and evening.

Function: nourishing yin and calming the liver, nourishing the heart and calming the nerves. Treating neurasthenia due to yin deficiency and yang hyperactivity.

2. Danshen longan jujube tea

Ingredients ★ Radix Salviae Miltiorrhizae, Arillus Longan and Semen Ziziphi Spinosae each 15g.

Method and usage: Make the last three ingredients into coarse powder, put it in a thermos cup, pour it into boiling water, cover it and stew for 30 minutes to make tea. Every night 1 dose.

Indications: invigorating spleen and qi, enriching blood and nourishing heart. Can be used for treating neurasthenia caused by deficiency of both heart and spleen.

3. Mulberry white peony tea

Ingredients ★ Mulberry, Radix Rehmanniae Preparata and Radix Paeoniae Alba each 15g.

Method and usage: Make the last three ingredients into coarse powder, put it into a cup, pour it into boiling water, cover it and stew for 5-20 minutes to make tea. Every day 1 dose.

The main function is to replenish blood and soothe the nerves. Can be used for treating neurasthenia caused by deficiency of both heart and spleen.

4. Lily Ophiopogon Tea

Ingredients ★ Lily 10g, Ophiopogon japonicus 15g, Radix Rehmanniae 30g, Cortex Phellodendri 6g and wick1g.

Methods and usage: Make the medicine into coarse powder, put it in a cup, brew it with boiling water, and make tea for drinking. Every day 1 dose.

Function: nourishing yin and clearing away heat, communicating with heart and kidney. Can be used for treating neurasthenia due to yin deficiency of heart and kidney.

5. Shendong Wuwei tea

Ingredients ★ Codonopsis pilosula 15g, Ophiopogon japonicus 12g, Schisandra chinensis 10g.

Methods and usage: Make the medicine into coarse powder, put it in a cup, brew it with boiling water, and make tea for drinking. Every day 1 dose.

Function: benefiting qi and nourishing blood, astringing yin and calming nerves. Can be used for treating neurasthenia due to yin deficiency of heart and kidney.

6. Red dates and honey tea

Materials ★ Stir-fried jujube kernel 15g, honey 30g.

Methods and Usage Put Ziziphus jujuba seed into a cup, pour it into boiling water, and when it is warm, add honey to make tea. Every night 1 dose.

The main function is to calm the heart and soothe the nerves. Can be used for treating neurasthenia due to yin deficiency of heart and kidney.

7. Chestnut longan tea

Ingredients ★ chestnut 10, longan meat 15g.

Method and usage: Make the last two flavors into fine powder, put it in a cup, and pour it into boiling water to drink tea. Every day 1 dose.

Function: nourishing blood, calming nerves, tonifying kidney and strengthening yang. Can be used for treating neurasthenia caused by deficiency of kidney yang.

8. Red jujube Danshen tea

Ingredients ★ 50g jujube root, Salvia miltiorrhiza 12g.

Method and usage: Make the last two flavors into coarse powder, put it in a thermos cup and brew it with boiling water for drinking tea. Every day 1 dose.

Function is mainly used to treat neurasthenia and intractable insomnia.