The formula of female health tea in summer, whenever the hot summer comes, our body is also prone to water shortage. As a healthy drink, tea is the best choice for drinking in summer. So which kind of health tea is suitable for women to drink? The following is to introduce the formula of health tea for women in summer.

Formula of female health tea in summer 1 mulberry tea

Mulberry leaves contain many vitamins and minerals, amino acids, carbohydrates and plant fibers. 1693, the Ministry of Health confirmed that mulberry leaves are "medicine and food homologous". Mulberry leaf is a good functional food, which can lower blood pressure, reduce blood fat, resist aging, increase endurance, lower cholesterol, inhibit fat accumulation, inhibit thrombosis, inhibit the proliferation of harmful bacteria in intestinal tract, inhibit the generation of harmful oxides, and the most prominent role is to prevent and treat diabetes. It has antitussive, antipyretic, dizziness relieving, eye fatigue relieving, repercussive, blood clearing, dysentery edema treating, liver nourishing, freckle removing, skin caring, and anti-aging effects.

Chrysanthemum Tea

It tastes bitter and slightly cold, and has the functions of dispelling wind and clearing heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. Modern medical research has confirmed that chrysanthemum has the functions of lowering blood pressure, dilating coronary artery and inhibiting bacteria. Long-term drinking can increase calcium, regulate myocardial function and reduce cholesterol, which is mainly suitable for middle-aged and elderly people and prevent epidemic conjunctivitis. At the same time, chrysanthemum tea also has a certain effect of relaxing nerves and relieving headaches.

Honeysuckle tea

Sweet in taste and cold in nature, it has the functions of clearing away heat and toxic materials and dispersing wind and heat. Honeysuckle is a good medicine for clearing away heat and toxic materials, which can not only clear the interior heat, but also dissipate the exterior heat. Clinically, it is mainly used to treat various carbuncle, swelling, sore, heat toxin, bloody dysentery and fever. Honeysuckle is cold and should not be drunk for a long time. It is only suitable for temporary drinking in hot summer to prevent dysentery.

rose tea

Roses are fragrant, which can not only soothe the liver, regulate qi and relieve depression, but also promote blood circulation to remove blood stasis and regulate menstruation. It has the functions of softening liver, invigorating spleen, promoting qi circulation and promoting blood circulation, and is mainly suitable for hypochondriac pain, abdominal pain, irregular menstruation or premenstrual breast pain caused by disharmony between liver and stomach. Rose also has a certain curative effect on facial chloasma, which is very suitable for young and middle-aged women to drink and is the first choice for skin care and anti-inflammation.

Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders and help to eliminate fatigue and wound healing. Regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, induce diuresis, relax gastrointestinal nerves, prevent wrinkles, prevent frostbite and beautify. When the body is tired and sore, it is also quite appropriate to take some for massage.

For young women, when they are depressed, have stomachache, or have irregular menstruation or breast pain, take 5 ~10g of rose and take it with boiling water for 20 ~ 30 minutes, and the symptoms will be improved.

Summer female health tea formula 2 1 jasmine tea

Ingredients: jasmine, green tea, teabag.

Exercise:

(1) Wash jasmine for later use;

(2) put all the raw materials into a cup;

(3) After the water is boiled, pour it into the cup, cover it, and stew for 3 minutes before drinking.

Function: Jasmine tea is fragrant, with faint green tea flavor and slightly sweet green tea flavor. It is delicious and tastes good. Moreover, jasmine tea is mild in nature, which is very suitable for nourishing the human body in spring. It also has the effects of clearing away spring sleepiness, waking up and relieving fatigue, so that you can always feel relaxed and happy in spring and eliminate the residual winter cold on your body.

2. Chrysanthemum tea

Ingredients: honeysuckle tea, medlar, pure honey.

Exercise:

(1) Wash honeysuckle tea and medlar and put them in a cup for later use;

(2) After the water is boiled, pour it into a tea bowl and let it cool for 5 minutes;

(3) When the water is cooled to 7 minutes, add a proper amount of pure honey to taste and serve.

Function: honeysuckle tea is a good medicine for clearing away heat and fire. After adding Lycium barbarum, it not only has the functions of enriching blood, invigorating qi, moistening intestines and defecating, but also has the functions of beauty beauty, bacteriostasis, relieving fatigue and extinguishing fire. In addition, spring is the high incidence season of influenza, and drinking this chrysanthemum tea is beneficial to resist influenza and cure influenza and influenza fever.

3. Lemon grass tea

Raw materials: lemon grass, licorice

Exercise:

(1) Wash citronella and cut into pieces for later use;

(2) Wash licorice and put it in a cup with green lemon;

(3) Boil the boiling water, pour it into the cup, cover it, and stew for 10 minute;

(4) Eat until the sweetness of licorice is soaked in tea.

Efficacy: This lemon grass tea is the most refreshing and sweet new tea in the Complete Works of Herbal Tea. In the case of eating in spring, it will soothe the nerves, relieve neurasthenia, improve anemia and qi deficiency, and enhance immunity. A year's plan lies in spring. Only in spring can lemon grass tea improve physical fitness and reduce fatigue to make this year relaxed and happy.

4. Fragrant mint chrysanthemum tea

Ingredients: mint, Huang Juhua and Lycium barbarum.

Exercise:

(1) Wash all the mint, chrysanthemum and medlar and put them in a cup for later use;

(2) After the water is boiled, pour it into the cup;

(3) Cover and stew for 3 minutes.

Function: Chrysanthemum and Lycium barbarum have nourishing effect on human body. After adding mint, it increases the effect of relieving fatigue. Eating mint chrysanthemum tea does have a good maintenance effect on the liver, which can clear away heat and fire, detoxify and protect the liver, and also has the ability to remove compounds and radioactive elements in the body, greatly improving the body's resistance.