The summer solstice in 2023 is June 2 1, and that day is Geng Xuri. Therefore, it is time to enter the ambush after two days. The summer solstice is the first Geng day, counting from 10, the second Geng day is July 1 day (Geng Shen day), and then counting from 10, the third Geng day is July10/day (Geng Wu day
The dog days are divided into the beginning, the middle and the end, in which the beginning and the end are all 10 days (fixed time), so starting from August 10, counting back to 10 days is the last day of the whole day. After calculation, the next 10 day is August 19, which means that this day is the last day of the dog days.
Healthy recipes for the first half of the day:
1, three bean soup
Material preparation: mung beans, red beans, black beans, brown sugar, etc.
1, wash three beans, soak them in cold water for half an hour, put them in a pot, add appropriate amount of water and simmer for about 40 minutes.
2. After the bean fragrance overflows and the bean softens, add a proper amount of brown sugar.
2, bitter gourd scrambled eggs
Material preparation: one bitter gourd, one egg, cooking oil, salt, monosodium glutamate, etc.
1. Wash bitter gourd, slice it, beat the eggs into a bowl, and stir it into egg blossoms.
2, put the right amount of oil in the pot, stir-fry bitter gourd. When the bitter gourd turns from dark green to light green and becomes soft, add the egg drop, stir-fry for two minutes and then add the right amount of salt and monosodium glutamate.