Drinking a bowl of vegetables for breakfast or dinner every day will suddenly make you feel warm all over. It can not only warm the whole body, but also replenish water and dry milk. After cooking porridge, there is a layer of "rice oil" on it, which has a nourishing effect and is comparable to ginseng chicken soup. I will share different kinds of health porridge. People who like to drink porridge can refer to it. The weather is dry in autumn, so drink more porridge. Five different kinds of health porridge fast, often drink water to dry. Pumpkin, rice, glutinous rice porridge. Dice fresh pumpkin, add appropriate amount of rice and glutinous rice to cook porridge. Glutinous rice is added to porridge to make it more sticky, smoother and more delicious.
Fresh pumpkins in autumn are not only delicious, but also very beneficial to human body. If you drink it with pumpkin porridge, it has a faint sweetness and pumpkin fragrance. Nutrition porridge, too. Sweet potato rice porridge. Cut fresh sweet potato into small pieces and add appropriate amount of rice. The cooked porridge has a sweet and thick sweet potato flavor. Everyone knows that eating more sweet potatoes in autumn has many benefits. Sweet potatoes can be eaten not only baked, but also cooked, porridge and porridge.
Black rice glutinous rice porridge. Porridge cooked with a small amount of black rice and a proper amount of rice and glutinous rice. The taste is soft and smooth, and it is very comfortable to drink. What kind of porridge you want to drink can be combined at will, and there is no fixed limit. Chinese yam, soybean, rice porridge. This is porridge made by cutting yam into small pieces, adding some beans and cooking with rice. This porridge has a strong yam flavor. Yam has the effects of strengthening the spleen, removing dampness and invigorating qi. Whether adults or children, eating yam properly at ordinary times is particularly good for their health. Yam can be eaten in cook the meat. It is a simple and delicious way to stir-fry and cook porridge with yam.
Eight treasures porridge. Porridge cooked with rice, millet, black rice, glutinous rice, black beans, peanuts and medlar; The weather is dry in autumn, so drink more porridge. Five different kinds of health porridge fasting. Always drink water and divide the emulsion to get rid of a bowl of dry porridge, seek truth from facts, green leafy vegetables, a little fruit and a breakfast. It is especially convenient to have porridge for breakfast. Unlike other foods, you should get up early. If you want to eat porridge, you can sleep in. Just prepare all kinds of materials for cooking porridge before going to bed at night, and add appropriate amount of water into the rice cooker, such as porridge. The next morning, you can open the lid and cook all kinds of delicious porridge.
Whenever my family doesn't know what to eat for breakfast, I cook porridge with all kinds of vegetables, rice and beans, and cook it as much as I want, without repeating it for half a month. I don't know what to eat and what to do every day. Never mind, look at those delicious sentences. It seems to inspire you. I often watch the food I eat at home every day: I share the food I eat at home every day. I like to pay attention, communicate and discuss, and improve my cooking level!