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What are the characteristics of people's nine constitutions and how to use 9+ 1 for aftercare?
Nine constitutions are: peace, qi deficiency, yin deficiency, yang deficiency, phlegm-dampness, damp-heat, qi stagnation, blood stasis, and idiosyncrasy.

The main characteristics of various constitutions:

1, Peace: Yin and Yang harmonize qi and blood, with moderate posture, rosy complexion and full of energy.

2, yang deficiency: yang deficiency, fear of cold, cold hands and feet, muscle weakness and so on.

3. Yin deficiency: less yin deficiency, dry mouth and throat, fever in hands and feet, and emaciation.

4. Qi deficiency: lack of vitality, such as fatigue, shortness of breath, spontaneous sweating, easy sweating, red tongue, fat tongue, etc.

5. Phlegm-dampness: Phlegm-dampness stagnates, manifested as body fat, full abdomen, sticky mouth and greasy fur, body fat, full abdomen and so on.

6. Damp-heat quality: Damp-heat connotation, greasy coating, bitter, yellow and greasy, with medium or thin body.

7, blood stasis: poor blood circulation, dull skin color, purple tongue.

8. Qi stagnation: Qi stagnation, manifested as mental depression, fragile anxiety, fullness in the chest and hypochondrium, upset and sulking.

9. Idiopathic quality: congenital diseases, physical defects and allergic reactions.

9+ 1 recuperation powder is mainly for drinking.