Summer health tends to nourish the heart, that is, to be cheerful. Don't be angry. Eating a cold diet, such as mung beans, pears, apricots and plums, is a good choice. There is also eating something red, which is red to the heart. Such as adzuki beans, tomatoes and cherries. If you can't nourish your heart well in summer, autumn will directly affect your lungs. Remember not to eat anything that is easy to get angry, such as mutton, and you must not eat it. If you want to eat meat too much, have some duck. Hope to adopt!