Traditional Chinese medicine foot bath formula
1, cold cold
Prescription herbs: Schizonepeta tenuifolia, Saposhnikovia divaricata, Perilla frutescens, Onion and Ginger.
2, wind-heat cold
Formulated medicinal materials: white chrysanthemum and isatis root.
3. Hypertension
Formulated medicinal materials: winter mulberry leaves, Fructus Leonuri and Ramulus Mori.
4, insomnia
Formula medicinal materials: Evodia rutaecarpa and rice vinegar (white vinegar).
5, heel pain
Formulated medicinal materials: Acanthopanax Cortex, Rhizoma Chuanxiong, Carthami Flos, and Radix Clematidis.
6. Warming kidney and strengthening yang
Actinolite, Semen Cuscutae, Fennel, Cinnamomum cassia, Radix Rehmanniae Preparata, Fructus Cnidii, and arrowroot.
7. Promoting blood circulation and removing blood stasis
Prescription herbs: Radix Salviae Miltiorrhizae, Radix Paeoniae Rubra, Herba Lycopi, Semen Vaccariae, Radix Angelicae Sinensis, Radix et Rhizoma Rhei, Radix Achyranthis Bidentatae, and Rhizoma Chuanxiong.
8. Hurricane dehumidification
Formulated medicinal materials: ginger, cinnamon, Achyranthes bidentata, Gentiana macrophylla, Eupatorium adenophorum, Ramulus Mori, Radix Angelicae Pubescentis, Radix Paeoniae Rubra, Xu Changqing and Radix Stephaniae Tetrandrae.
9, eliminate fatigue
Formulated medicinal materials: Radix Codonopsis, Radix Astragali, Poria, Atractylodis Rhizoma, Rhizoma Chuanxiong, Pericarpium Citri Tangerinae, and Rhizoma Acori Graminei.
10, Hong Kong Foot
Formulated medicinal materials: Sophora flavescens, Cortex Phellodendri, Radix et Rhizoma Rhei, Fructus Cnidii, Radix Arnebiae, Radix Paeoniae Rubra, Fructus Kochiae, Rhizoma Acori Graminei and Herba Taraxaci.
1 1, low back and leg pain in middle-aged and elderly people
Formulated medicinal materials: Saposhnikovia divaricata, Cibotii Rhizoma, Salvia Miltiorrhiza Radix, Astragalus membranaceus, and Angelica sinensis.
12, nourishing blood and nourishing yin in gynecology
Formulated medicinal materials: Salvia Miltiorrhiza Radix, Semen Ziziphi Spinosae preparata, Fructus Hordei Germinatus preparata, Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Fructus Crataegi, Radix Polygalae, Fructus Schisandrae Chinensis, Radix Aconiti Lateralis Preparata, Radix Paeoniae Alba, Fructus Lycii and Semen Cuscutae.
13, soothing the liver and regulating qi
Formulated medicinal materials: Angelica sinensis, Pericarpium Citri Tangerinae, Pericarpium Citri Reticulatae Viride, Fructus Amomi, Monascus, Flos Caryophylli, Fructus Hordei Germinatus, Fructus Aurantii, Fructus Gardeniae, Cortex Magnolia Officinalis, Herba Agastaches and Radix Aucklandiae.
14, release the pressure
Formulated medicinal materials: cinnamon, acanthopanax senticosus and licorice. , ginseng leaves, Ligusticum Chuanxiong, Polygonum Multiflori Radix, Alpinia oxyphylla and Semen Cuscutae.
15, chronic bronchitis
Formulated medicinal materials: loquat leaves, mulberry bark, Fritillaria thunbergii, dried tangerine peel, Pinellia ternata, Houttuynia cordata, Platycodon grandiflorum and perilla frutescens.
16, chronic gastropathy
Formulated medicinal materials: Pogostemon cablin, Eupatorium odoratum, eggshell, Angelica sinensis, Pericarpium Citri Tangerinae, Monascus, Fructus Amomi, and Flos Caryophylli.
17 diabetes
Prescription herbs: Ramulus Cinnamomi, Radix Aconiti Lateralis Preparata, Radix Salviae Miltiorrhizae, Caulis Lonicerae, Radix Astragali, Olibanum and Myrrha.
18, obesity
Prescription medicinal materials: Polygonatum sibiricum, ginger, cinnamon, wax gourd peel, Wupu and Sophora japonica.
19, rheumatoid arthritis
Formulated herbs: Sophora flavescens, Atractylodes lancea, Zanthoxylum bungeanum, Cortex Phellodendri, Radix Saposhnikoviae, Herba Schizonepetae, Radix Glycyrrhizae, Radix Angelicae Sinensis and Cortex Moutan.
20, menopausal syndrome
Formulated medicinal materials: Coptidis Rhizoma, Semen Ziziphi Spinosae, Radix Ophiopogonis, Radix Paeoniae Alba, Cynanchum atratum, Saviae Miltiorrhizae Radix and Os Draconis.
Benefits of soaking feet with traditional Chinese medicine
1. Keep fit and prolong life.
2. Prevention and treatment of neurasthenia and insomnia. Soaking feet with traditional Chinese medicine every night can strengthen nervous system exercise, promote nervous system regulation function and improve sleep effect.
3. Prevention and treatment of hypertension. Soaking feet with traditional Chinese medicine can effectively promote blood circulation, regulate nervous and endocrine systems, make blood flow smooth and blood pressure stable.
4. Prevention and treatment of rheumatoid arthritis. Soaking feet with traditional Chinese medicine can promote blood circulation, dredge collaterals, dispel cold and diminish inflammation, and has a good physical therapy effect on rheumatoid arthritis.
5. Prevent numbness in legs and feet. Soaking feet with traditional Chinese medicine can activate nerve endings in the legs, make the nervous system connect up and down, and eliminate numbness in the legs and feet.
6. Prevention and treatment of diabetes. Soaking feet with traditional Chinese medicine can regulate the endocrine system, promote the recovery of islet cells and achieve the purpose of controlling blood sugar.
7. Prevent colds, dispel cold and warm up. Soaking feet with traditional Chinese medicine can activate plantar acupoints and send nutrients and fresh oxygen to the brain and whole body, thus making the whole body feel comfortable.
8. Beauty and weight loss. Soaking feet with traditional Chinese medicine promotes adrenal gland to secrete hormones, enhances skin metabolism, decomposes body fat, and makes skin white and slim.
9. Prevention and treatment of cerebral hemorrhage and cerebral thrombosis. Soak your feet with traditional Chinese medicine every day, keep your blood flowing every day, and you don't have to worry about cerebral hemorrhage and cerebral thrombosis anymore.
10. Eliminate fatigue and make people feel relaxed and happy. Soaking feet accelerates blood circulation, relaxes tendons and promotes blood circulation, which can quickly eliminate the fatigue of the day, remove the odor and dust on the soles of the feet, and make people feel relaxed and happy.
Foot bath taboo
1, you should not soak your feet when you are full and hungry. Overweight, hunger or soaking feet while eating will speed up the blood circulation of the whole body and easily lead to dizziness and discomfort. It is not advisable to soak your feet within half an hour after a meal, which will affect the blood supply to your stomach.
2. Patients with severe heart disease and hypotension should be careful of syncope. After soaking feet in hot water or soaking in hot springs, human blood vessels will expand, and the whole body blood will flow from important organs to the body surface, resulting in ischemia and hypoxia of important organs such as the heart and brain. For people with heart disease and low blood pressure, it will increase the risk of illness.
3. Diabetic patients should pay attention to the water temperature. Diabetic patients should pay special attention to the level of water temperature, because the peripheral nerves of such patients can't sense the external temperature normally, even if the water temperature is very high, which is easy to burn and will lead to serious consequences.
4, beriberi patients should be careful to infect people with beriberi. When the condition is serious enough to blister, it is not advisable to soak your feet with hot water because it is easy to cause wound infection. People with inflammation, trauma or skin burns on their feet should not soak their feet.
5, the elderly should not soak their feet for too long. Old people can soak their feet for 20 minutes before going to bed every day. If the soaking time is too long, it is easy to cause symptoms such as sweating and palpitation.
? Guess you are interested in:
1.
2. A topical Chinese medicinal preparation for promoting blood circulation and removing blood stasis
3. The efficacy and role of safflower soaking feet How does safflower soak feet?
4. A traditional Chinese medicine formula for female foot bath in winter.
5. Traditional Chinese medicine therapy and dietotherapy for beriberi