If the thyroid fails, it will not only lead to thyroid diseases, but also bring many problems to people's health, especially women, who are more likely to be found by thyroid nodules. If you don't pay attention to it, it is easy to cause lesions and even turn into cancer.
After beginning of autumn, there are more and more fruits for people to choose from, so which fruits are not suitable for patients with thyroid nodules? For the sake of health, let's take a look.
After beginning of autumn, three kinds of fruits gradually hollowed out your thyroid. Doctor: It's better to eat less.
1, waxed fruit
Waxed fruits are very common in the market. Some fruit farmers wax their fruits to keep them fresh and sell them well, which makes them sell better. Although regulating the use of wax will not cause any harm to human body, it is inevitable for some businesses to use industrial wax.
Industrial wax contains many heavy metal components. Excessive use will not only do harm to human body, but also increase the burden on thyroid. Therefore, the intake of such waxed fruits should be avoided in daily life.
2. Ripe fruit
There are three common ripening methods: hormone ripening, expansion agent ripening and sulfur ripening. Some farmers use ripening in order to make profits from selling out-of-season fruits, but improper ripening will have great side effects on human body.
In particular, the chemical components in some additives lead to the destruction of vitamins and other nutrients in fruits. Those substances left in fruits can lead to asthma, endocrine disorders and other symptoms, which is not conducive to the recovery of thyroid nodules.
3. Deteriorated fruit
Fruit will rot and deteriorate if it is kept for a long time, and some people are reluctant to throw it away. They will cut off some rotten fruit and continue to eat the rest intact. As we all know, rotten fruit can no longer be used, because cells are damaged, leading to the loss of nutrients.
Because toxins have appeared in this fruit microorganism, if ingested by the human body, it will cause harm to the body, which is very unfavorable to the health of the thyroid gland, and long-term consumption may even lead to cancer of thyroid nodules.
To promote the dissipation of nodules and effectively care for thyroid, we must insist on doing two things every day.
1, have regular physical examination and keep healthy.
Through regular physical examination, you can fully understand your physical condition. Your body is constantly metabolizing every day, so there are subtle changes every day. Regular physical examination is a long-term project, which helps to develop good health awareness and maintain good health.
2. Get enough sleep and reduce the burden
Adequate sleep is of great help to replenish human energy, relieve stress, reduce the burden of human thyroid, promote the self-repair ability of thyroid cells, better promote the dissipation of nodules and maintain good health.
# Life Ferry Man #