The solar term has entered spring, and the weather is still cool in the morning. Can't help but want to drink some hot coffee and milk tea to warm up? Although it is easy to buy hot drinks from Taiwan Province province, and there are coffee shops in all the streets and alleys, I inadvertently drank a lot of calories, and as a result, I unconsciously gained several kilograms and my abdomen became bigger and bigger? There is an ultra-simple drink, which can not only meet the expectation of warm body and heart, but also make people thinner and thinner! According to the survey in Japan, 73.8% of women aged 20-50 have problems with protruding abdomen. Generally, people who have a lower abdomen always think of obesity directly, and think that it is too much visceral fat and subcutaneous fat, or because of insufficient exercise and weak core muscles, which leads to the inability of muscles to support the internal organs smoothly and make the lower abdomen protrude outward. Professor Kobayashi Hiroshi of Shuntian Hospital affiliated to Shuntian University School of Medicine in Japan said that there is actually another surprising reason-large intestine edema. Stress and diet lead to edema of large intestine, and intestinal prolapse leads to abdominal distension. The so-called edema of large intestine means that the large intestine is full of water and swollen. Because blood stagnation, stress, overeating and lack of exercise are all reasons. One of the original functions of blood is to transport water to cells all over the body and recover unnecessary water. Once the blood stagnates, it will cause unnecessary water to accumulate under the skin and cause edema. If it accumulates in the intestine, it will cause edema in the large intestine. Once the intestine is edematous, the intestine will droop due to the weight of water, resulting in a protruding lower abdomen. In fact, it is not difficult to repel edema of large intestine. Ginger and cocoa are the most powerful combination, which can make the intestinal blood flow smoothly! Gingerol contained in ginger can promote intestinal blood circulation, and cocoa flavanol can dilate intestinal blood vessels. Together, they have twice the result with half the effort. The solar term has entered spring, and the weather is still cool in the morning. Can't help but want to drink some hot coffee and milk tea to warm up? Although it is easy to buy hot drinks from Taiwan Province province, and there are coffee shops in all the streets and alleys, I inadvertently drank a lot of calories, and as a result, I unconsciously gained several kilograms and my abdomen became bigger and bigger? There is an ultra-simple drink, which can not only meet the expectation of warm body and heart, but also make people thinner and thinner! According to the survey in Japan, 73.8% of women aged 20-50 have problems with protruding abdomen. Generally, people who have a lower abdomen always think of obesity directly, and think that it is too much visceral fat and subcutaneous fat, or because of insufficient exercise and weak core muscles, which leads to the inability of muscles to support the internal organs smoothly and make the lower abdomen protrude outward. Professor Kobayashi Hiroshi of Shuntian Hospital affiliated to Shuntian University School of Medicine in Japan said that there is actually another surprising reason-large intestine edema. Stress and diet lead to edema of large intestine, and intestinal prolapse leads to abdominal distension. The so-called edema of large intestine means that the large intestine is full of water and swollen. Because blood stagnation, stress, overeating and lack of exercise are all reasons. One of the original functions of blood is to transport water to cells all over the body and recover unnecessary water. Once the blood stagnates, it will cause unnecessary water to accumulate under the skin and cause edema. If it accumulates in the intestine, it will cause edema in the large intestine. Once the intestine is edematous, the intestine will droop due to the weight of water, resulting in a protruding lower abdomen. In fact, it is not difficult to repel edema of large intestine. Ginger and cocoa are the most powerful combination, which can make the intestinal blood flow smoothly! Gingerol contained in ginger can promote intestinal blood circulation, and cocoa flavanol can dilate intestinal blood vessels. Together, they have twice the result with half the effort. Warm, dispersed, cold and detoxified dietary fiber can improve constipation. Qiu Hongmei, a Chinese expert at Sangzhutang Pharmacy in Japan, said that ginger and cocoa are both warm ingredients, which can improve blood circulation, metabolism and deficiency cold. Long-term sustained and moderate consumption can shape a lean body, and sweating also helps to expel old waste from the body. It is not easy to sweat in winter, and when it is easy to accumulate old waste in the body, you can eat ginger to detoxify. After adding cocoa, the warming effect is stronger. Cocoa is rich in dietary fiber and can also improve constipation. Japanese female artist Shimei drank a cup of ginger cocoa every morning and evening for three weeks, and the rest of her living habits remained the same. After three weeks, her waistline decreased by 9.8 cm! "Ginger cocoa does this" In 200ml of hot water, add 5 grams of pure cocoa powder without sugar and additives, and then add 5 grams of ginger with skin that has been ground into mud, and stir well to drink. If you feel too bitter, you can add some honey. Key points: If you find it troublesome to grind ginger every time, you can put 5 grams of ginger in the ice box every once in a while to make ice cubes.
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