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Is there a meditation sutra? What is the full text?
The full text of Heart Sutra is:

1, avalokitesvara bodhisattva, has been walking in the depths of Prajna Paramita for a long time, seeing that the five aggregates are empty and bitter;

2, the relic, the color is the same, the color is the same, the color is empty, the empty is the color, and the thoughts are the same;

3. The relic is an empty phase of all laws, which is neither born nor destroyed, nor polluted, nor increased or decreased. Therefore, there is no color, no thought, no eyes, nose, tongue, body and mind, no sound, no fragrance, no vision or even an unconscious world, no ignorance, no age, no bitterness, no wisdom and no harvest in the air;

4. Nothing, Bodhisattva. According to prajnaparamita, the heart is not in the Tao; No obstacles, no terror, stay away from the upside-down dream, what nirvana;

5, three buddhas, according to Prajna Paramita, Aunt Doro, three virtues and three bodhis;

6. Therefore, it is known that Prajna paramita is mostly a great god mantra, a great Ming mantra, a supreme mantra, and a non-existent mantra. , can overcome all difficulties, true.

7. Therefore, Prajna paramita is mostly a curse, that is to say, it is a curse: revealing truth, revealing truth, revealing truth, revealing truth, revealing truth, revealing truth, revealing bodhi, bodhi.

Heart Sutra is a Buddhist classic, which can make people meditate. What makes people ponder lies in its ideological connotation:

1, the Heart Sutra tells us that everything is empty. This is an idealistic idea. As long as our thoughts don't perceive, nothing exists;

2. As long as our "five senses" namely "eyes, ears, nose, tongue, body and mind" do not perceive the world, then we have no pain;

Although this idea is idealistic, it can really help us to ease our troubles. As long as we don't perceive external troubles, external troubles have nothing to do with us. We will be free;

When we understand the connotation of Heart Sutra, we can calm down.