Fresh pumpkin juice is beneficial to basal metabolism, and drinking it on an empty stomach can prevent heart disease and renal edema. Pumpkin juice contains vitamin E, which can nourish and soften the skin. Pumpkin seeds are considered as cholagogic drugs, which are beneficial to clearing the liver. In addition, the vitamin D contained in wax gourd pulp can also strengthen human bones and teeth. Has diuretic effect, and excretes unnecessary water and liquid from human body according to diuretic effect. When cooking, only a little salt is put in the east melon, because too much salt will offset the use of water in the east melon.
Sweet potato is a kind of food with rich nutrition in food crops. Because sweet potato can provide a lot of mucus, egg white, sugar, vitamin D and vitamin C, it has the functions of tonifying deficiency and nourishing blood, strengthening spleen and stomach, strengthening yang and regulating stomach, nourishing stomach and benefiting lung. Radish is a natural antibiotic, which contains rich and colorful antibacterial components and can dissolve bad bile solids. Radish is also a diuretic, which is very beneficial to relieve vascular edema and hypertension. Soaking broken radish in pure honey is a panacea for cough.
Tomatoes are vegetables and fruits that often appear on the table in summer. The common functions of tomatoes are as follows: tomatoes contain vitamin C, which can reasonably whiten the skin and are the first choice for girls to skin care and whiten. In addition, tomatoes have the functions of sterilization, anticancer, dispersing blood, clearing stomach and strengthening spleen and stomach. Eating tomatoes in summer can also reasonably cool off the heat.
Eating more wax gourd in summer can not only quench thirst, relieve summer heat and induce diuresis, but also avoid boils. Because it is a diuretic and contains very little sodium, it is the top grade of swelling reduction for diffuse renal salt edema, nutritional deficiency edema and pregnant mother edema. Eating more wax gourd in summer can not only quench thirst, relieve summer heat and induce diuresis, but also avoid boils. Because it is a diuretic and contains very little sodium, it is the top grade of swelling reduction for diffuse renal salt edema, nutritional deficiency edema and pregnant mother edema.
Water bamboo is sweet and cold, and has the functions of clearing away heat and toxic materials and diuresis. Therefore, in hot summer, taking Zizania latifolia is a very good choice for everyone. In addition, the top of green asparagus contains rich and colorful vitamin A, which is also very beneficial to eyesight. Zizania latifolia contains rich and colorful flavonoids, which has antioxidant effect. It has good practical effect while delaying aging and anti-tumor. It should be good to eat a cold asparagus in hot summer.