It's good for ... Yes. ......

An inch of tendon ... and ten years of life. ...

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From the perspective of traditional Chinese medicine ...

Yijinjing Xi Mu Jing (this is the full name) is the mountain (tendon) and river (marrow) that regulate the human body.

It's good ... temples and Shu (internal organs) smell naturally. ...

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From Western Medicine or Modern Fitness Theory ...

Relaxing tendons and washing marrow meridians is static training ... which requires little physical strength ... and energy is limited. ...

...

The stone version is a simplified version. ...

I suggest you read (Qing) Zhou's theory of strengthening tendons and washing marrow.

This one above is complete. ...

...

If you really can't find it, leave Imil ... once in a while. ...

My ...simonma@jbcityplaza.com.