Maintenance code: 1. Keep your skin clean. Wash your face carefully twice every morning and evening. 2. If it is oily skin, you can use skin care products for oily and acne skin. 3. Moisturizing products should choose lotion or emulsion with high moisturizing degree and low oil content. 4. Don't often use deep cleaning products because of "fear of oil shine". Excessive cleansing can easily damage the pH of the skin. 5. Wear sunscreen every day when you go out, preferably oil-free. The second level is 30 years old-hydrating and moisturizing 30-year-old skin will age, and its luster, moisture and elasticity will decline. If your skin is damaged by ultraviolet rays at the age of 20, 90% of people will show it at this age: dry skin, spots gradually appear, freckles appear and deepen. From this time on, signs of skin aging began to appear frequently. You will find traces of wrinkles in some "fragile" places: the side of the neck, lips, corners of the eyes and forehead. The skin is no longer as smooth and delicate as before, although it is not rough, but you can notice the uneven skin color on your face. When sleeping, the pillow leaves an "indentation" on the face, or some tiny wounds and acne marks, but it takes a long time to recover; Not only that, the pores on your face begin to become obviously thick, and the stratum corneum is easy to accumulate on the epidermis. Moreover, skin experts also found that 30-year-old skin is also easy to grow into human pox. Maintenance code 1. In addition to basic cleaning and maintenance, we should also use skin care products with antioxidant effect and adhere to sun protection. 2. Make facial granule scrub once a week, or use AHA fruit acid skin care products to remove aged keratin and dead skin on the face and restore skin luster. After 3.30 years old, the amount of collagen in the body decreases, the skin elasticity is not as good as before, and the surface layer is slack and drooping. At this time, we should insist on using some "tight skin" skin care products. Every time we apply it, we should stick it on the upper part of the neck and push it from bottom to top, which can effectively delay the sagging and relaxation of the skin. 4. You can try to apply foundation, which can not only isolate ultraviolet rays and environmental pollution, but also adjust uneven skin color. Other fatal injuries of aging skin: smoking-smoking not only consumes a lot of vitamin C in the body, but also releases free radicals and harmful substances. In addition, nicotine can narrow blood vessels, make blood vessel transport function worse, and naturally affect skin condition. Alcoholic beverages-Alcohol will leave toxic substances in the body and accelerate skin aging, which is definitely the enemy of the skin. Lose weight quickly-this method of losing weight is prone to malnutrition, the skin will relax because of sudden thinning, and hormonal imbalance will make the skin worse. Drink less water-this is definitely harmful to health. If you don't drink enough water, your skin will become dry. /20051206/n240886179. how can a 30-year-old woman maintain herself? In fact, a 30-year-old woman is in her prime of life, full of amorous feelings and infinite charm. However, if a 30-year-old woman doesn't take good care of herself, her figure will slowly lose shape, and crow's feet around her eyes will secretly climb up. Although this is a ruthless trace of time, if a 30-year-old woman can take good care of herself, she can slow down the pace of aging. How can we slow down the machine of years? Exercise? Yes, that's the best way to keep fit, but many women are too lazy to exercise; Make a mask? Yes, this is the way to keep your face fully hydrated, but how long can external measures last? Oh, I'm too lazy to talk about it. Let's do the following steps together. I hope you and I are also a beautiful baby that can attract all handsome guys. First, a cheerful mood and an open mind. Everyone knows that being cheerful is the only magic weapon to stay young, especially for a 30-year-old woman. How many men can she attract by learning to be a jealous woman like Lin Daiyu? A lively and cheerful woman, a woman who can make her mood clear even after all the storms, can let herself reveal endless elegance. Bottom line: conquer the world with a smile. Second, fully replenish water. Women are made of water. This is what Bao GG, who grew up in a pink circle, said. This is actually based on science. In a person's whole body, water accounts for a large proportion, especially women. It is said that a person should drink eight glasses of water a day, but to be honest, eight glasses of water a day is really uncomfortable. But if you wait until you are thirsty, it is a signal that your body is extremely short of water. Over time, the skin will show the consequences of water shortage-dry skin, which is the biggest killer of 30-year-old women's tender skin. Imagine, which man is willing to touch the skin that he can't bear to see? In this regard, Guangdong people do the best, making soup, which is nutritious and delicious, but it is the best magic weapon for women to maintain beauty. By the way, getting up in the morning and drinking a cup of warm honey water on an empty stomach is the best choice for a beautiful day, and honey is also the cheapest beauty product. Third, enrich yourself. Most 30-year-old women are married or have children. However, don't think that you don't need to enrich your mind when you enter the marriage hall. The times are progressing, and women need to enrich themselves. No matter how busy you are, you can't let your heart indulge and be satisfied with the status quo. Don't believe that men will always love a constant woman. To enrich yourself, you don't have to learn from books. Use your eyes and heart to carefully search all the opportunities around you that can make you learn. However, don't be like the parents of gossip girls. A 30-year-old woman, even if she is not beautiful, will be deeply moved by her inner temperament. Fourth, fall in love. No one can deny that a woman in love is the most beautiful. Unmarried women, of course. Fall in love more. The chemical reaction of love makes women feel beautiful. But many 30-year-old women are married, and the busy married life, coupled with the drag of the baby, makes many women look unkempt from now on. Where is the woman in love in the eyes of her husband? And because the honeymoon period has passed, the mystery between husband and wife has gradually disappeared. At this time, love often becomes more intimate. In fact, I have never been against women except my husband.