The rice cooker cooks porridge with slow fire, which can make the taste of ingredients and seasonings blend better and the nutrition is not easy to lose.
First, the use of rice cookers:
1. Before use, please put the rice cooker in a stable position and turn the gear adjustment switch to the "off" position. Wash and dry the liner and put it into the rice cooker.
2. After the food to be stewed is put into the inner container of the stewing pot, add a proper amount of warm water (not more than 80% of the capacity of the inner container, it is recommended to add warm water of about 70℃ for stewing to save stewing time). Please pay attention to whether there are sundries sticking to it around the outer container, wipe off the residual water droplets, carefully put them into the pot body and cover the pot.
3. Insert the plug into the power socket with safety grounding device.
4. Turn the knob switch system to the required gear. At this time, the red light is on, indicating that the power supply is connected and the cooking function begins to work. When using, first turn the gear switch to the "high-grade" position, and after cooking, adjust the gear according to the nature of the food and the requirements of stewing. The "heat preservation" file is used to keep the food warm after cooking; "High-grade" can cook food quickly and is suitable for food that is difficult to cook; The "automatic" gear is between "high-grade" and "heat preservation" gear, and the power can be automatically adjusted according to the temperature change in the pot.
Second, the rice cooker porridge recipe:
1, yam and wolfberry porridge
Ingredients: yam 600g, rice12 cups, medlar, sweet-scented osmanthus (rock sugar) and shallots. Efficacy: spleen and stomach, kidney and essence, lung and cough.
2, five grains health porridge
Raw materials: buckwheat, coix seed, black rice, Gordon Euryale seed, peeled mung bean, brown rice, red bean and wheat kernel 1 spoon, red jujube 10, longan 10, and japonica rice100g. If you like sweets, you can add sugar when eating, but it is best to use brown sugar, which has the best effect of enriching blood and benefiting qi.
3, five elements of longevity health porridge
Raw materials: 20 red dates, 20 lotus seeds, 30 raisins, 30 soybeans and a proper amount of black rice. Practice: after washing all the raw materials, soak them overnight and cook porridge, which is slightly sweet.