The theory of traditional Chinese medicine has long been studied on combing hair for health preservation. Su Dongpo said in Song Dynasty: "Comb your hair, untie your hair and lie down, even if you have a good sleep." "Life Extension Book" says: "If you comb your hair too much, you will blow it when your eyes are bright, often 120 degrees." "Theory of Disease and Syndrome" says: "It is not white to comb your hair."
Since ancient times, people have discovered the health care value of combing hair. A healthy spring begins with "hair"! It turns out that combing your hair often has this great advantage! The secret of keeping in good health in spring is the words "go to bed late and get up early" and "walk slowly with a cloak". What are the benefits of hair care in spring? What are the health care functions? What is the secret of two feet? Combing your hair is actually taking five classics.
Chinese medicine believes that hair is the "hair of Jiyang", and the public law of Chinese medicine massage also has the "five classics" technique. That is to say, add five meridians to the coronary artery, cystoscope and choledochoscope in the middle part of the head, and comb the five meridians every time you comb your hair, stimulate scalp acupuncture points and communicate scalp meridians. From the point of view of western medicine, there are abundant blood vessels and nerves on the scalp. When combing hair, it can not only stimulate nerve endings, but also regulate the head nerves through the cerebral cortex, stretch the head nerves, relieve tension and help regulate the central nerves.
Nourish hair, stimulate scalp peripheral nerves and improve local blood circulation. It has the effects of strengthening the brain, calming the nerves, massaging the scalp, stimulating the blood in the head, delaying the aging process of brain cells, strengthening the brain and resisting aging. Comb your hair after work to relax your nerves. Combing your hair before going to bed can improve your sleep quality. Getting up and combing your hair can make you energetic all day. Relieve Headache Stimulating scalp can relieve nervous system, relieve vascular tension and spasm, and relieve angioneurotic headache, migraine, neurasthenia and other diseases.
Dredge the four qi and blood. In the morning, the yang of the human body has the characteristics of conforming to nature and rising upward and outward. Fafa is a gathering of Jiyang Conference. Combing one's hair every day is helpful to the ventilation and communication of qi and blood, which is a health care method valued by doctors in past dynasties. Mental workers can comb their hair at any time when they are dizzy and tired. People suffering from hypertension, arteriosclerosis and neurasthenia should play an auxiliary role in treating diseases by combing their hair and stimulating blood in their heads.
The correct combing method, whether in the middle or on both sides, should be from the top of the head along the hair, from the hair root to the hair end, and then from the back of the neck to the hair end. When combing hair, the strength should be balanced, the speed should be slow, all parts should be combed repeatedly, and the scalp fever should be low. If you have less hair, you can comb it with your fingers instead of using a comb. Start from the hair and comb it back slowly, and massage your scalp properly when you comb it.