Nutritional corn flour paste

Ingredients: corn flour, wax gourd, peanuts, lean meat, sweet potato, eggs and chopped green onion.

Practice: Add cold water to the corn flour (pour water from the center of the bowl) and stir until there is no pimple, then pour it into a pot with boiling water, add wax gourd, peanuts (chop up the whole peanuts), lean meat and sweet potatoes, sprinkle with salt flowers, cook on low heat for 10~ 15 minutes, and then beat a poached egg or egg.

Tip: Wash and fry soybeans until they are 90% mature, and pour them into the cooked paste for a while to increase the flavor; In addition to the above materials, you can also mix them freely, and put some potatoes, pumpkins, carrots, pig liver, pig kidneys and so on. , but the variety should not be too miscellaneous; You can mix some mustard tuber, pickles and so on.