1, comb your hair
After getting up every morning or before going to bed at night, gently comb your hair dozens of times with a wooden comb or horn comb, and the direction should be from front to back and from left to right; In addition, we'd better not eat plastic combs to comb our hair. Plastic combs will generate static electricity and cause hair loss, so we'd better eat mahogany combs.
Step 2 massage the scalp
Every morning before going to bed at night, use ten fingers as a comb, starting from the hairline of the forehead, from front to back to the hairline, and massage the hair for more than ten minutes every day, which can not only care for our hair, but also prevent hair loss.
3. Detergent
Wash your hair 1 ~ 2 times a week. When washing your hair, the water temperature is moderate; Shampoo time should not be too long; Avoid using alkaline laundry soap and choose shampoo and conditioner with hair care function; Pay attention to the direction of hair growth.
4. Hair care
Often apply a little hair cream to make the hair surface have a thin oil layer to prevent water from escaping. In order to prevent loose, fragile and dry hair, experts suggest that middle-aged and elderly people can use conditioner properly after washing their hair. Hair conditioner can make hair soft, smooth, shiny, easy to comb, and has anti-static function, and can be used as often as shampoo. For those middle-aged and elderly people who have a long interval between shampoos, a shampoo-free conditioner can be added between shampoos, which can also play a role in hair care.
5, try to reduce the number of blow drying, perming, dyeing.
When blowing hair, don't adjust the temperature of the hair dryer too high, and try to reduce the number of hair blowing, perming and dyeing. Hair dyes are mostly toxic chemicals. Frequent dyeing of hair will damage hair quality and break easily. Moreover, regular perming will make hair rough and easy to split. Therefore, middle-aged and elderly people should try to reduce the number of hair dyeing and perming, and it is appropriate to dye their hair and perming once a year. What needs special attention is that middle-aged and elderly people should separate hair dyeing and perm, preferably for more than 3 months, otherwise it will do great harm to their hair. In addition, middle-aged and elderly people should try to reduce the frequency of using hair dryers, and pay attention not to adjust the temperature too high when drying to reduce the damage to hair.
In fact, there are many ways to care for the hair of the elderly. We can comb our hair every day or massage our hair properly in our life and so on. These methods can take good care of our hair. In addition, the elderly should try to reduce the number of perms and hair dyes in their lives.